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Summary
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About Me
Run: Long
Previous
Next
4/14/2013
Date
6:46 AM
Time
19.4 mi
Distance
3:16:48
Duration
10:11 mi
Pace
Equipment
Hoka Mafate Low
Health
Weight
160 lb
Avg HR
120 bpm
Rest HR
45 bpm
kilojoules
9803
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
whw run
Comments
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