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Summary
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About Me
Run: Tempo
Previous
Next
4/3/2013
Date
7:59 AM
Time
9.1 mi
Distance
1:04:52
Duration
7:10 mi
Pace
Equipment
Saucony ProGrid Ride 5 (Saucony)
Health
Weight
160 lb
Avg HR
147 bpm
Rest HR
45 bpm
kilojoules
4595
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Marsden Canal
Comments
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