Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   1/2/2009 Run Brodie Park Hill 5.0 mi 41:13 8:15 1/15/2009 Run Brodie Park Hill 5.5 mi 48:20 8:48 1/22/2009 Run Brodie Park Hill 5.5 mi 50:15 9:08 2/22/2009 Run Brodie Park Easy 3.0 mi 26:39 8:46 2/27/2009 Run Brodie Park Easy 5.5 mi 45:08 8:13 3/26/2009 Run Brodie Park Hill 5.5 mi 44:01 7:59 6/5/2009 Run Brodie Park Easy 4.6 mi 39:21 8:31 6/17/2009 Run Brodie Park Easy 3.7 mi 32:18 8:46 8/5/2009 Run Brodie Park Easy 4.2 mi 37:07 8:50 9/11/2009 Run Brodie Park Easy 5.5 mi 52:42 9:32 9/22/2009 Run Brodie Park Easy 4.3 mi 39:40 9:09 10/30/2009 Run Brodie Park Easy 5.5 mi 53:24 9:40 12/23/2009 Run Brodie Park Easy 5.5 mi 54:47 9:56 2/21/2010 Run Brodie Park Hill 5.5 mi 45:22 8:12 4/21/2010 Run Brodie Park Easy 5.5 mi 49:25 9:02 5/12/2010 Run Brodie Park Hill 5.5 mi 47:39 8:39 6/15/2010 Run Brodie Park Hill 5.5 mi 49:46 9:01 9/2/2010 Run Brodie Park Hill 5.5 mi 44:30 8:03 9/14/2010 Run Brodie Park Easy 4.5 mi 38:39 8:33 9/30/2010 Run Brodie Park Hill 5.5 mi 46:41 8:27 10/10/2010 Run Brodie Park Hill 5.5 mi 48:29 8:46 10/12/2010 Run Brodie Park Hill 5.5 mi 44:30 8:03 10/24/2010 Run Brodie Park Hill 5.5 mi 44:13 7:59 2/11/2011 Run Brodie Park Hill 7.0 mi 1:00:19 8:36 3/4/2011 Run Brodie Park Hill 7.4 mi 1:00:10 8:07 3/18/2011 Run Brodie Park Hill 6.3 mi 52:12 8:22 4/28/2011 Run Brodie Park Easy 4.5 mi 38:56 8:45 5/4/2011 Run Brodie Park Easy 5.3 mi 46:55 8:55 7/6/2011 Run Brodie Park Hill 5.5 mi 49:22 8:58 7/15/2011 Run Brodie Park Hill 5.5 mi 47:02 8:31 8/3/2011 Run Brodie Park Hill 4.5 mi 37:33 8:19 11/4/2011 Run Brodie Park Hill 5.5 mi 50:30 9:07 4/26/2012 Run Brodie Park Hill 4.5 mi 39:08 8:40 6/1/2012 Run Brodie Park Hill 5.6 mi 49:22 8:54 6/27/2012 Run Brodie Park Hill 5.6 mi 44:39 8:03 7/24/2012 Run Brodie Park Hill 4.2 mi 38:46 9:16 8/28/2012 Run Brodie Park Hill 4.5 mi 37:55 8:32 9/28/2012 Run Brodie Park Hill 5.5 mi 49:08 8:55 10/5/2012 Run Brodie Park Hill 5.5 mi 49:30 8:57 1/12/2013 Run Brodie Park Easy 3.3 mi 31:03 9:34 1/18/2013 Run Brodie Park Hill 5.5 mi 51:17 9:18 2/21/2013 Run Brodie Park Hill 5.4 mi 51:36 9:32 3/21/2013 Run Brodie Park Hill 5.5 mi 47:52 8:41 4/25/2013 Run Brodie Park Hill 4.4 mi 41:06 9:25 6/13/2013 Run Brodie Park Easy 5.6 mi 49:07 8:51 6/19/2013 Run Brodie Park Hill 5.2 mi 53:11 10:14 9/12/2013 Run Brodie Park Hill 4.3 mi 42:56 9:54 11/28/2013 Run Brodie Park Hill 5.4 mi 48:27 8:55 1/16/2014 Run Brodie Park Hill 7.2 mi 1:11:18 9:54 8/5/2014 Run Brodie Park Hill 5.4 mi 48:50 9:08 9/18/2014 Run Brodie Park Hill 4.4 mi 41:38 9:33 10/9/2014 Run Brodie Park Hill 5.4 mi 45:53 8:35 11/6/2014 Run Brodie Park Hill 5.4 mi 50:17 9:24 11/13/2014 Run Brodie Park Hill 5.4 mi 48:45 9:01 3/19/2015 Run Brodie Park Hill 4.4 mi 40:18 9:16 5/13/2015 Run Brodie Park Hill 5.0 mi 44:52 8:58 6/6/2015 Run Brodie Park Hill 5.5 mi 48:48 8:49 6/24/2015 Run Brodie Park Hill 5.5 mi 47:01 8:32 9/10/2015 Run Brodie Park Hill 5.5 mi 46:00 8:20 10/21/2015 Run Brodie Park Hill 5.5 mi 49:36 9:02 11/12/2015 Run Brodie Park Hill 5.4 mi 51:49 9:34 2/11/2016 Run Brodie Park Hill 6.1 mi 54:29 9:01 2/25/2016 Run Brodie Park Hill 6.0 mi 51:54 8:36 3/17/2016 Run Brodie Park Hill 4.9 mi 44:31 9:02 4/14/2016 Run Brodie Park Hill 6.1 mi 52:33 8:40 6/2/2016 Run Brodie Park Easy 4.9 mi 43:51 8:54 9/7/2016 Run Brodie Park Hill 5.1 mi 46:48 9:10 9/29/2016 Run Brodie Park Hill 6.0 mi 52:25 8:43 10/27/2016 Run Brodie Park Hill 6.1 mi 50:40 8:23 2/16/2017 Run Brodie Park Hill 6.1 mi 51:34 8:25 6/2/2017 Run Brodie Park Hill 4.7 mi 41:42 8:57 12/23/2017 Run Brodie Park Hill 4.2 mi 41:23 9:56 3/26/2018 Run Brodie Park Hill 5.5 mi 49:50 9:02 4/5/2018 Run Brodie Park Hill 5.5 mi 50:08 9:04 9/19/2018 Run Brodie Park Hill 5.4 mi 49:54 9:17 10/10/2018 Run Brodie Park Hill 4.4 mi 56:43 12:47 11/1/2018 Run Brodie Park Hill 5.5 mi 55:01 9:59 11/3/2018 Run Brodie Park Long 16.7 mi 3:23:21 12:12 5/1/2019 Run Brodie Park Hill 5.5 mi 51:42 9:28