Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/22/2009 Run
Brodie Park
Easy 3.0 mi 26:39 8:46
1/12/2013 Run
Brodie Park
Easy 3.3 mi 31:03 9:34
6/17/2009 Run
Brodie Park
Easy 3.7 mi 32:18 8:46
12/23/2017 Run
Brodie Park
Hill 4.2 mi 41:23 9:56
7/24/2012 Run
Brodie Park
Hill 4.2 mi 38:46 9:16
8/5/2009 Run
Brodie Park
Easy 4.2 mi 37:07 8:50
9/22/2009 Run
Brodie Park
Easy 4.3 mi 39:40 9:09
9/12/2013 Run
Brodie Park
Hill 4.3 mi 42:56 9:54
3/19/2015 Run
Brodie Park
Hill 4.4 mi 40:18 9:16
9/18/2014 Run
Brodie Park
Hill 4.4 mi 41:38 9:33
4/25/2013 Run
Brodie Park
Hill 4.4 mi 41:06 9:25
10/10/2018 Run
Brodie Park
Hill 4.4 mi 56:43 12:47
4/28/2011 Run
Brodie Park
Easy 4.5 mi 38:56 8:45
8/28/2012 Run
Brodie Park
Hill 4.5 mi 37:55 8:32
9/14/2010 Run
Brodie Park
Easy 4.5 mi 38:39 8:33
8/3/2011 Run
Brodie Park
Hill 4.5 mi 37:33 8:19
4/26/2012 Run
Brodie Park
Hill 4.5 mi 39:08 8:40
6/5/2009 Run
Brodie Park
Easy 4.6 mi 39:21 8:31
6/2/2017 Run
Brodie Park
Hill 4.7 mi 41:42 8:57
3/17/2016 Run
Brodie Park
Hill 4.9 mi 44:31 9:02
6/2/2016 Run
Brodie Park
Easy 4.9 mi 43:51 8:54
1/2/2009 Run
Brodie Park
Hill 5.0 mi 41:13 8:15
5/13/2015 Run
Brodie Park
Hill 5.0 mi 44:52 8:58
9/7/2016 Run
Brodie Park
Hill 5.1 mi 46:48 9:10
6/19/2013 Run
Brodie Park
Hill 5.2 mi 53:11 10:14
5/4/2011 Run
Brodie Park
Easy 5.3 mi 46:55 8:55
8/5/2014 Run
Brodie Park
Hill 5.4 mi 48:50 9:08
10/9/2014 Run
Brodie Park
Hill 5.4 mi 45:53 8:35
11/6/2014 Run
Brodie Park
Hill 5.4 mi 50:17 9:24
9/19/2018 Run
Brodie Park
Hill 5.4 mi 49:54 9:17
11/13/2014 Run
Brodie Park
Hill 5.4 mi 48:45 9:01
2/21/2013 Run
Brodie Park
Hill 5.4 mi 51:36 9:32
11/12/2015 Run
Brodie Park
Hill 5.4 mi 51:49 9:34
11/28/2013 Run
Brodie Park
Hill 5.4 mi 48:27 8:55
5/1/2019 Run
Brodie Park
Hill 5.5 mi 51:42 9:28
4/21/2010 Run
Brodie Park
Easy 5.5 mi 49:25 9:02
1/15/2009 Run
Brodie Park
Hill 5.5 mi 48:20 8:48
2/27/2009 Run
Brodie Park
Easy 5.5 mi 45:08 8:13
10/21/2015 Run
Brodie Park
Hill 5.5 mi 49:36 9:02
1/22/2009 Run
Brodie Park
Hill 5.5 mi 50:15 9:08
5/12/2010 Run
Brodie Park
Hill 5.5 mi 47:39 8:39
7/6/2011 Run
Brodie Park
Hill 5.5 mi 49:22 8:58
9/28/2012 Run
Brodie Park
Hill 5.5 mi 49:08 8:55
3/26/2009 Run
Brodie Park
Hill 5.5 mi 44:01 7:59
12/23/2009 Run
Brodie Park
Easy 5.5 mi 54:47 9:56
1/18/2013 Run
Brodie Park
Hill 5.5 mi 51:17 9:18
3/21/2013 Run
Brodie Park
Hill 5.5 mi 47:52 8:41
6/24/2015 Run
Brodie Park
Hill 5.5 mi 47:01 8:32
9/10/2015 Run
Brodie Park
Hill 5.5 mi 46:00 8:20
3/26/2018 Run
Brodie Park
Hill 5.5 mi 49:50 9:02
11/1/2018 Run
Brodie Park
Hill 5.5 mi 55:01 9:59
9/11/2009 Run
Brodie Park
Easy 5.5 mi 52:42 9:32
10/30/2009 Run
Brodie Park
Easy 5.5 mi 53:24 9:40
6/15/2010 Run
Brodie Park
Hill 5.5 mi 49:46 9:01
9/30/2010 Run
Brodie Park
Hill 5.5 mi 46:41 8:27
10/12/2010 Run
Brodie Park
Hill 5.5 mi 44:30 8:03
7/15/2011 Run
Brodie Park
Hill 5.5 mi 47:02 8:31
4/5/2018 Run
Brodie Park
Hill 5.5 mi 50:08 9:04
2/21/2010 Run
Brodie Park
Hill 5.5 mi 45:22 8:12
9/2/2010 Run
Brodie Park
Hill 5.5 mi 44:30 8:03
10/10/2010 Run
Brodie Park
Hill 5.5 mi 48:29 8:46
10/24/2010 Run
Brodie Park
Hill 5.5 mi 44:13 7:59
11/4/2011 Run
Brodie Park
Hill 5.5 mi 50:30 9:07
10/5/2012 Run
Brodie Park
Hill 5.5 mi 49:30 8:57
6/6/2015 Run
Brodie Park
Hill 5.5 mi 48:48 8:49
6/1/2012 Run
Brodie Park
Hill 5.6 mi 49:22 8:54
6/27/2012 Run
Brodie Park
Hill 5.6 mi 44:39 8:03
6/13/2013 Run
Brodie Park
Easy 5.6 mi 49:07 8:51
9/29/2016 Run
Brodie Park
Hill 6.0 mi 52:25 8:43
2/25/2016 Run
Brodie Park
Hill 6.0 mi 51:54 8:36
2/11/2016 Run
Brodie Park
Hill 6.1 mi 54:29 9:01
10/27/2016 Run
Brodie Park
Hill 6.1 mi 50:40 8:23
4/14/2016 Run
Brodie Park
Hill 6.1 mi 52:33 8:40
2/16/2017 Run
Brodie Park
Hill 6.1 mi 51:34 8:25
3/18/2011 Run
Brodie Park
Hill 6.3 mi 52:12 8:22
2/11/2011 Run
Brodie Park
Hill 7.0 mi 1:00:19 8:36
1/16/2014 Run
Brodie Park
Hill 7.2 mi 1:11:18 9:54
3/4/2011 Run
Brodie Park
Hill 7.4 mi 1:00:10 8:07
11/3/2018 Run
Brodie Park
Long 16.7 mi 3:23:21 12:12