Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/5/2010 Run
Kilpatricks
Long 17.6 mi 4:25:33 15:04
1/23/2011 Run
Kilpatricks
Long 19.2 mi 3:34:31 11:12
2/20/2011 Run
Kilpatricks
Long 19.1 mi 3:31:00 11:03
3/20/2011 Run
Kilpatricks
Long 22.0 mi 5:53:38 16:07
2/17/2013 Run
Kilpatricks
Long 18.1 mi 3:39:46 12:09
1/3/2015 Run
Kilpatricks
Long 14.2 mi 4:10:07 17:39
5/2/2015 Run
Kilpatricks
Long 17.8 mi 3:58:06 13:23
5/30/2015 Run
Kilpatricks
Long 17.9 mi 3:19:01 11:07
10/3/2015 Run
Kilpatricks
Long 18.3 mi 3:49:00 12:33
12/13/2015 Run
Kilpatricks
Long 12.7 mi 2:40:35 12:42
3/5/2016 Run
Kilpatricks
Long 18.1 mi 3:57:38 13:10
4/16/2016 Run
Kilpatricks
Long 19.2 mi 3:49:12 11:58
1/21/2017 Run
Kilpatricks
Long 17.9 mi 4:00:03 13:23
2/18/2017 Run
Kilpatricks
Long 19.9 mi 4:32:13 13:41
3/25/2017 Run
Kilpatricks
Long 17.9 mi 4:01:50 13:31
5/20/2017 Run
Kilpatricks
Long 18.3 mi 3:24:32 11:13
1/20/2018 Run
Kilpatricks
Long 7.3 mi 2:09:48 17:44
7/29/2018 Run
Kilpatricks
Long 18.4 mi 4:22:14 14:17
9/7/2019 Run
Kilpatricks
Hill 18.7 mi 4:43:22 15:11
9/12/2019 Run
Kilpatricks
Hill 8.8 mi 2:09:08 14:41