| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2019 |
Run |
Paisley Bank |
Easy |
5.3 mi |
46:01 |
8:42 |
 |
| 4/20/2017 |
Run |
Paisley Bank |
Easy |
6.2 mi |
52:14 |
8:23 |
|
| 3/29/2017 |
Run |
Paisley Bank |
Easy |
4.8 mi |
40:29 |
8:25 |
|
| 8/2/2016 |
Run |
Paisley Bank |
Easy |
6.5 mi |
49:11 |
7:32 |
|
| 2/26/2014 |
Run |
Paisley Bank |
Easy |
5.2 mi |
44:04 |
8:27 |
|
| 1/29/2014 |
Run |
Paisley Bank |
Tempo |
8.3 mi |
1:03:03 |
7:38 |
|
| 12/11/2013 |
Run |
Paisley Bank |
Easy |
7.2 mi |
59:28 |
8:16 |
|
| 11/17/2012 |
Run |
Paisley Bank |
Easy |
5.4 mi |
44:15 |
8:16 |
|
| 11/11/2012 |
Run |
Paisley Bank |
Easy |
6.0 mi |
48:51 |
8:06 |
|
| 5/1/2012 |
Run |
Paisley Bank |
Easy |
5.7 mi |
43:10 |
7:35 |
|
| 3/20/2012 |
Run |
Paisley Bank |
Easy |
5.6 mi |
44:16 |
7:52 |
|
|