| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2019 |
Run |
From Rosshall |
Easy |
3.3 mi |
33:22 |
10:15 |
 |
| 10/16/2019 |
Run |
From Rosshall |
Easy |
3.1 mi |
32:22 |
10:29 |
|
| 7/31/2019 |
Run |
From Rosshall |
Easy |
4.1 mi |
35:08 |
8:33 |
|
| 7/22/2019 |
Run |
From Rosshall |
Easy |
5.1 mi |
44:43 |
8:44 |
|
| 10/15/2018 |
Run |
From Rosshall |
Easy |
5.0 mi |
39:40 |
7:55 |
|
| 8/3/2018 |
Run |
From Rosshall |
Interval |
5.1 mi |
44:22 |
8:41 |
|
| 7/10/2018 |
Run |
From Rosshall |
Easy |
6.6 mi |
52:59 |
8:03 |
|
| 7/2/2018 |
Run |
From Rosshall |
Easy |
6.5 mi |
52:06 |
8:01 |
|
| 4/12/2018 |
Run |
From Rosshall |
Easy |
5.1 mi |
40:24 |
7:55 |
|
| 4/4/2017 |
Run |
From Rosshall |
Easy |
5.2 mi |
44:51 |
8:35 |
|
| 8/3/2016 |
Run |
From Rosshall |
Easy |
7.3 mi |
56:03 |
7:39 |
|
| 7/28/2016 |
Run |
From Rosshall |
Easy |
6.3 mi |
47:34 |
7:34 |
|
| 7/25/2016 |
Run |
From Rosshall |
Easy |
7.4 mi |
58:06 |
7:51 |
|
| 7/13/2016 |
Run |
From Rosshall |
Easy |
6.2 mi |
48:33 |
7:48 |
|
| 7/7/2016 |
Run |
From Rosshall |
Easy |
5.1 mi |
40:01 |
7:56 |
|
|