Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/8/2013 Bike
Work
Easy 11.7 mi 51:39 4:25
10/2/2013 Bike
Work
Easy 11.8 mi 48:18 4:07
10/1/2013 Bike
Work
Easy 14.4 mi 59:44 4:09
9/24/2013 Bike
Work
Easy 12.7 mi 53:13 4:12
8/30/2013 Bike
Work
Easy 11.7 mi 49:12 4:12
8/27/2013 Bike
Work
Easy 13.0 mi 57:50 4:28
8/23/2013 Bike
Work
Easy 5.9 mi 22:03 3:47
8/22/2013 Bike
Work
Easy 7.9 mi 34:35 4:24
8/20/2013 Bike
Work
Easy 26.1 mi 1:43:33 3:59
8/16/2013 Bike
Work
Easy 11.8 mi 49:33 4:12
6/12/2013 Bike
Work
Easy 11.7 mi 50:05 4:17
6/10/2013 Bike
Work
Easy 11.8 mi 48:04 4:06
6/4/2013 Bike
Work
Easy 21.1 mi 1:29:30 4:15
5/31/2013 Bike
Work
Easy 11.5 mi 47:42 4:10
5/29/2013 Bike
Work
Easy 18.5 mi 1:18:47 4:16
5/28/2013 Bike
Work
Easy 11.7 mi 46:57 4:01
5/22/2013 Bike
Work
Easy 6.6 mi 27:38 4:13
5/22/2013 Bike
Work
Easy 5.8 mi 23:29 4:02
5/21/2013 Bike
Work
Easy 13.6 mi 1:01:06 4:30
4/9/2013 Bike
Work
Easy 12.2 mi 52:59 4:21
3/25/2013 Bike
Work
Easy 11.2 mi 50:47 4:33
3/22/2013 Bike
Work
Easy 6.7 mi 33:35 5:01
3/19/2013 Bike
Work
Easy 10.1 mi 45:59 4:34
3/8/2013 Bike
Work
Easy 12.2 mi 55:45 4:34
3/5/2013 Bike
Work
Easy 11.7 mi 48:57 4:13
3/1/2013 Bike
Work
Easy 12.2 mi 51:24 4:13
2/22/2013 Bike
Work
Easy 12.1 mi 57:23 4:46
2/12/2013 Bike
Work
Easy 7.9 mi 31:11 3:59
2/8/2013 Bike
Work
Easy 13.1 mi 55:24 4:14
1/9/2013 Bike
Work
Easy 11.7 mi 51:08 4:23
12/12/2012 Bike
Work
Easy 5.9 mi 27:36 4:44
12/11/2012 Bike
Work
Easy 7.6 mi 38:29 5:03
10/18/2012 Bike
Work
Easy 10.1 mi 38:01 3:46
10/16/2012 Bike
Work
Easy 10.1 mi 38:59 3:51
10/11/2012 Bike
Work
Easy 11.7 mi 44:13 3:47
10/9/2012 Bike
Work
Easy 13.3 mi 54:19 4:05
10/4/2012 Bike
Work
Easy 11.7 mi 43:34 3:44
10/2/2012 Bike
Work
Easy 14.7 mi 56:01 3:49
9/25/2012 Bike
Work
Easy 16.6 mi 1:07:36 4:04
9/20/2012 Bike
Work
Easy 11.9 mi 46:38 3:55
9/19/2012 Bike
Work
Easy 15.5 mi 1:12:51 4:42
9/18/2012 Bike
Work
Easy 26.3 mi 1:50:57 4:13
9/17/2012 Bike
Work
Easy 12.4 mi 57:11 4:38
9/13/2012 Bike
Work
Easy 12.7 mi 45:51 3:37
9/11/2012 Bike
Work
Easy 15.2 mi 1:09:10 4:34
9/7/2012 Bike
Work
Easy 12.2 mi 51:17 4:13
9/4/2012 Bike
Work
Easy 12.6 mi 57:33 4:35
8/3/2012 Bike
Work
Easy 10.1 mi 42:13 4:11
6/6/2012 Bike
Work
Easy 14.0 mi 1:00:06 4:19
5/30/2012 Bike
Work
Easy 11.8 mi 49:16 4:12
5/22/2012 Bike
Work
Easy 11.8 mi 50:37 4:19
4/17/2012 Bike
Work
Easy 15.8 mi 1:07:20 4:16
4/5/2012 Bike
Work
Easy 14.6 mi 1:00:58 4:12
3/13/2012 Bike
Work
Easy 16.9 mi 1:12:29 4:18
2/28/2012 Bike
Work
Easy 16.2 mi 1:09:05 4:16
2/16/2012 Bike
Work
Easy 15.2 mi 1:04:03 4:14
2/9/2012 Bike
Work
Easy 12.2 mi 47:28 3:54
2/7/2012 Bike
Work
Easy 21.2 mi 1:30:47 4:18
1/31/2012 Bike
Work
Easy 11.0 mi 46:36 4:14
1/26/2012 Bike
Work
Easy 12.9 mi 56:22 4:23
1/19/2012 Bike
Work
Easy 13.0 mi 55:42 4:18
1/17/2012 Bike
Work
Easy 18.4 mi 1:22:34 4:30
1/10/2012 Bike
Work
Easy 12.9 mi 56:38 4:23
12/20/2011 Bike
Work
Easy 11.8 mi 46:29 3:57
12/15/2011 Bike
Work
Easy 14.4 mi 58:47 4:06
12/13/2011 Bike
Work
Easy 13.0 mi 1:01:44 4:45
12/6/2011 Bike
Work
Easy 11.7 mi 48:52 4:12
11/22/2011 Bike
Work
Easy 7.6 mi 32:02 4:13
11/22/2011 Bike
Work
Easy 8.9 mi 34:53 3:55
11/17/2011 Bike
Work
Easy 16.7 mi 1:03:16 3:47
11/10/2011 Bike
Work
Easy 15.5 mi 58:36 3:47
11/8/2011 Bike
Work
Easy 11.8 mi 42:41 3:38
11/3/2011 Bike
Work
Easy 15.5 mi 59:58 3:52
11/1/2011 Bike
Work
Easy 11.7 mi 40:16 3:27
10/25/2011 Bike
Work
Easy 11.0 mi 44:59 4:05
10/20/2011 Bike
Work
Easy 15.0 mi 58:43 3:55