Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/8/2013 |
Bike |
Work |
Easy |
11.7 mi |
51:39 |
4:25 |
|
10/2/2013 |
Bike |
Work |
Easy |
11.8 mi |
48:18 |
4:07 |
|
10/1/2013 |
Bike |
Work |
Easy |
14.4 mi |
59:44 |
4:09 |
|
9/24/2013 |
Bike |
Work |
Easy |
12.7 mi |
53:13 |
4:12 |
|
8/30/2013 |
Bike |
Work |
Easy |
11.7 mi |
49:12 |
4:12 |
|
8/27/2013 |
Bike |
Work |
Easy |
13.0 mi |
57:50 |
4:28 |
|
8/23/2013 |
Bike |
Work |
Easy |
5.9 mi |
22:03 |
3:47 |
|
8/22/2013 |
Bike |
Work |
Easy |
7.9 mi |
34:35 |
4:24 |
|
8/20/2013 |
Bike |
Work |
Easy |
26.1 mi |
1:43:33 |
3:59 |
|
8/16/2013 |
Bike |
Work |
Easy |
11.8 mi |
49:33 |
4:12 |
|
6/12/2013 |
Bike |
Work |
Easy |
11.7 mi |
50:05 |
4:17 |
|
6/10/2013 |
Bike |
Work |
Easy |
11.8 mi |
48:04 |
4:06 |
|
6/4/2013 |
Bike |
Work |
Easy |
21.1 mi |
1:29:30 |
4:15 |
|
5/31/2013 |
Bike |
Work |
Easy |
11.5 mi |
47:42 |
4:10 |
|
5/29/2013 |
Bike |
Work |
Easy |
18.5 mi |
1:18:47 |
4:16 |
|
5/28/2013 |
Bike |
Work |
Easy |
11.7 mi |
46:57 |
4:01 |
|
5/22/2013 |
Bike |
Work |
Easy |
6.6 mi |
27:38 |
4:13 |
|
5/22/2013 |
Bike |
Work |
Easy |
5.8 mi |
23:29 |
4:02 |
|
5/21/2013 |
Bike |
Work |
Easy |
13.6 mi |
1:01:06 |
4:30 |
|
4/9/2013 |
Bike |
Work |
Easy |
12.2 mi |
52:59 |
4:21 |
|
3/25/2013 |
Bike |
Work |
Easy |
11.2 mi |
50:47 |
4:33 |
|
3/22/2013 |
Bike |
Work |
Easy |
6.7 mi |
33:35 |
5:01 |
|
3/19/2013 |
Bike |
Work |
Easy |
10.1 mi |
45:59 |
4:34 |
|
3/8/2013 |
Bike |
Work |
Easy |
12.2 mi |
55:45 |
4:34 |
|
3/5/2013 |
Bike |
Work |
Easy |
11.7 mi |
48:57 |
4:13 |
|
3/1/2013 |
Bike |
Work |
Easy |
12.2 mi |
51:24 |
4:13 |
|
2/22/2013 |
Bike |
Work |
Easy |
12.1 mi |
57:23 |
4:46 |
|
2/12/2013 |
Bike |
Work |
Easy |
7.9 mi |
31:11 |
3:59 |
|
2/8/2013 |
Bike |
Work |
Easy |
13.1 mi |
55:24 |
4:14 |
|
1/9/2013 |
Bike |
Work |
Easy |
11.7 mi |
51:08 |
4:23 |
|
12/12/2012 |
Bike |
Work |
Easy |
5.9 mi |
27:36 |
4:44 |
|
12/11/2012 |
Bike |
Work |
Easy |
7.6 mi |
38:29 |
5:03 |
|
10/18/2012 |
Bike |
Work |
Easy |
10.1 mi |
38:01 |
3:46 |
|
10/16/2012 |
Bike |
Work |
Easy |
10.1 mi |
38:59 |
3:51 |
|
10/11/2012 |
Bike |
Work |
Easy |
11.7 mi |
44:13 |
3:47 |
|
10/9/2012 |
Bike |
Work |
Easy |
13.3 mi |
54:19 |
4:05 |
|
10/4/2012 |
Bike |
Work |
Easy |
11.7 mi |
43:34 |
3:44 |
|
10/2/2012 |
Bike |
Work |
Easy |
14.7 mi |
56:01 |
3:49 |
|
9/25/2012 |
Bike |
Work |
Easy |
16.6 mi |
1:07:36 |
4:04 |
|
9/20/2012 |
Bike |
Work |
Easy |
11.9 mi |
46:38 |
3:55 |
|
9/19/2012 |
Bike |
Work |
Easy |
15.5 mi |
1:12:51 |
4:42 |
|
9/18/2012 |
Bike |
Work |
Easy |
26.3 mi |
1:50:57 |
4:13 |
|
9/17/2012 |
Bike |
Work |
Easy |
12.4 mi |
57:11 |
4:38 |
|
9/13/2012 |
Bike |
Work |
Easy |
12.7 mi |
45:51 |
3:37 |
|
9/11/2012 |
Bike |
Work |
Easy |
15.2 mi |
1:09:10 |
4:34 |
|
9/7/2012 |
Bike |
Work |
Easy |
12.2 mi |
51:17 |
4:13 |
|
9/4/2012 |
Bike |
Work |
Easy |
12.6 mi |
57:33 |
4:35 |
|
8/3/2012 |
Bike |
Work |
Easy |
10.1 mi |
42:13 |
4:11 |
|
6/6/2012 |
Bike |
Work |
Easy |
14.0 mi |
1:00:06 |
4:19 |
|
5/30/2012 |
Bike |
Work |
Easy |
11.8 mi |
49:16 |
4:12 |
|
5/22/2012 |
Bike |
Work |
Easy |
11.8 mi |
50:37 |
4:19 |
|
4/17/2012 |
Bike |
Work |
Easy |
15.8 mi |
1:07:20 |
4:16 |
|
4/5/2012 |
Bike |
Work |
Easy |
14.6 mi |
1:00:58 |
4:12 |
|
3/13/2012 |
Bike |
Work |
Easy |
16.9 mi |
1:12:29 |
4:18 |
|
2/28/2012 |
Bike |
Work |
Easy |
16.2 mi |
1:09:05 |
4:16 |
|
2/16/2012 |
Bike |
Work |
Easy |
15.2 mi |
1:04:03 |
4:14 |
|
2/9/2012 |
Bike |
Work |
Easy |
12.2 mi |
47:28 |
3:54 |
|
2/7/2012 |
Bike |
Work |
Easy |
21.2 mi |
1:30:47 |
4:18 |
|
1/31/2012 |
Bike |
Work |
Easy |
11.0 mi |
46:36 |
4:14 |
|
1/26/2012 |
Bike |
Work |
Easy |
12.9 mi |
56:22 |
4:23 |
|
1/19/2012 |
Bike |
Work |
Easy |
13.0 mi |
55:42 |
4:18 |
|
1/17/2012 |
Bike |
Work |
Easy |
18.4 mi |
1:22:34 |
4:30 |
|
1/10/2012 |
Bike |
Work |
Easy |
12.9 mi |
56:38 |
4:23 |
|
12/20/2011 |
Bike |
Work |
Easy |
11.8 mi |
46:29 |
3:57 |
|
12/15/2011 |
Bike |
Work |
Easy |
14.4 mi |
58:47 |
4:06 |
|
12/13/2011 |
Bike |
Work |
Easy |
13.0 mi |
1:01:44 |
4:45 |
|
12/6/2011 |
Bike |
Work |
Easy |
11.7 mi |
48:52 |
4:12 |
|
11/22/2011 |
Bike |
Work |
Easy |
7.6 mi |
32:02 |
4:13 |
|
11/22/2011 |
Bike |
Work |
Easy |
8.9 mi |
34:53 |
3:55 |
|
11/17/2011 |
Bike |
Work |
Easy |
16.7 mi |
1:03:16 |
3:47 |
|
11/10/2011 |
Bike |
Work |
Easy |
15.5 mi |
58:36 |
3:47 |
|
11/8/2011 |
Bike |
Work |
Easy |
11.8 mi |
42:41 |
3:38 |
|
11/3/2011 |
Bike |
Work |
Easy |
15.5 mi |
59:58 |
3:52 |
|
11/1/2011 |
Bike |
Work |
Easy |
11.7 mi |
40:16 |
3:27 |
|
10/25/2011 |
Bike |
Work |
Easy |
11.0 mi |
44:59 |
4:05 |
|
10/20/2011 |
Bike |
Work |
Easy |
15.0 mi |
58:43 |
3:55 |
|
|