Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/15/1986 Run Bala Lake Race 11.3 mi 1:06:28 5:55 3/28/1999 Run Bala Lake Race 11.3 mi 1:09:47 6:13 3/2/2000 Run Bala Lake Race 11.3 mi 1:10:46 6:18