| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/4/2011 |
Bike |
Paisley Loop |
Easy |
8.2 mi |
1:00:33 |
7:26 |
 |
| 4/7/2009 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:32 |
7:46 |
|
| 5/10/2009 |
Run |
Paisley Loop |
Easy |
8.5 mi |
1:05:10 |
7:40 |
|
| 5/19/2009 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:45 |
7:46 |
|
| 6/9/2009 |
Run |
Paisley Loop |
Easy |
4.3 mi |
33:23 |
7:50 |
|
| 6/24/2009 |
Run |
Paisley Loop |
Easy |
3.3 mi |
26:48 |
8:06 |
|
| 7/23/2009 |
Run |
Paisley Loop |
Easy |
6.5 mi |
48:56 |
7:31 |
|
| 8/16/2009 |
Run |
Paisley Loop |
Easy |
6.6 mi |
48:56 |
7:29 |
|
| 9/4/2009 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:45 |
7:56 |
|
| 9/20/2009 |
Run |
Paisley Loop |
Easy |
6.6 mi |
53:14 |
8:07 |
|
| 11/22/2009 |
Run |
Paisley Loop |
Easy |
6.6 mi |
53:28 |
8:09 |
|
| 12/19/2009 |
Run |
Paisley Loop |
Easy |
6.5 mi |
54:38 |
8:22 |
|
| 1/3/2010 |
Run |
Paisley Loop |
Easy |
6.6 mi |
53:00 |
8:02 |
|
| 1/31/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:02 |
7:31 |
|
| 2/26/2010 |
Run |
Paisley Loop |
Easy |
5.4 mi |
40:24 |
7:32 |
|
| 2/27/2010 |
Run |
Paisley Loop |
Easy |
6.6 mi |
51:55 |
7:53 |
|
| 2/28/2010 |
Run |
Paisley Loop |
Easy |
5.8 mi |
45:26 |
7:48 |
|
| 3/28/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:40 |
7:37 |
|
| 4/4/2010 |
Run |
Paisley Loop |
Easy |
6.1 mi |
49:04 |
8:07 |
|
| 4/13/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:48 |
7:57 |
|
| 5/4/2010 |
Run |
Paisley Loop |
Easy |
6.1 mi |
50:49 |
8:17 |
|
| 5/8/2010 |
Run |
Paisley Loop |
Easy |
6.2 mi |
48:27 |
7:53 |
|
| 5/30/2010 |
Run |
Paisley Loop |
Easy |
6.6 mi |
53:47 |
8:13 |
|
| 6/4/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
54:39 |
8:23 |
|
| 6/9/2010 |
Run |
Paisley Loop |
Easy |
6.6 mi |
53:35 |
8:11 |
|
| 6/11/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
53:50 |
8:15 |
|
| 7/3/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:25 |
8:03 |
|
| 9/24/2010 |
Run |
Paisley Loop |
Easy |
6.1 mi |
54:59 |
9:00 |
|
| 10/21/2010 |
Run |
Paisley Loop |
Easy |
5.5 mi |
51:29 |
9:21 |
|
| 11/14/2010 |
Run |
Paisley Loop |
Easy |
9.1 mi |
1:09:36 |
7:39 |
|
| 11/24/2010 |
Run |
Paisley Loop |
Easy |
6.6 mi |
49:33 |
7:34 |
|
| 12/26/2010 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:26 |
7:43 |
|
| 1/4/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
53:20 |
8:10 |
|
| 1/18/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:47 |
7:56 |
|
| 2/1/2011 |
Run |
Paisley Loop |
Easy |
6.6 mi |
51:33 |
7:53 |
|
| 2/8/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:30 |
8:02 |
|
| 2/15/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:01 |
7:49 |
|
| 3/8/2011 |
Run |
Paisley Loop |
Easy |
6.2 mi |
46:17 |
7:28 |
|
| 3/29/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:37 |
7:46 |
|
| 4/10/2011 |
Run |
Paisley Loop |
Easy |
8.4 mi |
1:04:17 |
7:41 |
|
| 4/12/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:26 |
7:44 |
|
| 4/15/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:56 |
7:58 |
|
| 5/8/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:43 |
7:46 |
|
| 5/18/2011 |
Run |
Paisley Loop |
Easy |
6.1 mi |
46:46 |
7:38 |
|
| 5/24/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:56 |
8:07 |
|
| 6/2/2011 |
Run |
Paisley Loop |
Easy |
6.1 mi |
48:35 |
7:56 |
|
| 7/25/2011 |
Run |
Paisley Loop |
Easy |
6.7 mi |
51:54 |
7:46 |
|
| 8/14/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:56 |
7:40 |
|
| 10/9/2011 |
Run |
Paisley Loop |
Easy |
5.7 mi |
47:38 |
8:23 |
|
| 10/19/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:00 |
7:58 |
|
| 11/27/2011 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:20 |
8:01 |
|
| 1/6/2012 |
Run |
Paisley Loop |
Easy |
8.3 mi |
1:02:50 |
7:37 |
|
| 1/29/2012 |
Run |
Paisley Loop |
Easy |
6.5 mi |
54:30 |
8:21 |
|
| 5/18/2012 |
Run |
Paisley Loop |
Easy |
6.1 mi |
47:42 |
7:50 |
|
| 6/9/2012 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:47 |
7:56 |
|
| 6/20/2012 |
Run |
Paisley Loop |
Easy |
6.1 mi |
47:54 |
7:52 |
|
| 7/3/2012 |
Run |
Paisley Loop |
Easy |
6.1 mi |
47:06 |
7:41 |
|
| 8/9/2012 |
Run |
Paisley Loop |
Easy |
6.1 mi |
47:17 |
7:46 |
|
| 9/9/2012 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:30 |
7:35 |
|
| 10/3/2012 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:48 |
7:56 |
|
| 11/25/2012 |
Run |
Paisley Loop |
Easy |
6.0 mi |
48:59 |
8:07 |
|
| 12/16/2012 |
Run |
Paisley Loop |
Easy |
5.6 mi |
46:30 |
8:18 |
|
| 2/28/2013 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:28 |
8:03 |
|
| 8/6/2013 |
Run |
Paisley Loop |
Easy |
6.5 mi |
48:45 |
7:30 |
|
| 8/26/2013 |
Run |
Paisley Loop |
Easy |
8.2 mi |
1:09:03 |
8:27 |
|
| 10/26/2013 |
Run |
Paisley Loop |
Easy |
8.7 mi |
1:11:58 |
8:18 |
|
| 11/2/2013 |
Run |
Paisley Loop |
Easy |
8.8 mi |
1:09:33 |
7:57 |
|
| 11/9/2013 |
Run |
Paisley Loop |
Easy |
8.7 mi |
1:06:53 |
7:43 |
|
| 11/23/2013 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:03 |
7:31 |
|
| 1/4/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
58:01 |
8:54 |
|
| 2/5/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:20 |
7:54 |
|
| 3/10/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
54:40 |
8:28 |
|
| 3/27/2014 |
Run |
Paisley Loop |
Easy |
6.1 mi |
49:48 |
8:10 |
|
| 4/21/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:39 |
8:09 |
|
| 4/27/2014 |
Run |
Paisley Loop |
Easy |
9.4 mi |
1:09:56 |
7:29 |
|
| 5/5/2014 |
Run |
Paisley Loop |
Easy |
8.1 mi |
1:06:02 |
8:09 |
|
| 5/29/2014 |
Run |
Paisley Loop |
Easy |
5.8 mi |
51:31 |
8:51 |
|
| 6/27/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:38 |
7:38 |
|
| 7/7/2014 |
Run |
Paisley Loop |
Easy |
6.4 mi |
49:04 |
7:38 |
|
| 7/11/2014 |
Run |
Paisley Loop |
Easy |
5.2 mi |
42:53 |
8:11 |
|
| 7/23/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:09 |
7:55 |
|
| 9/4/2014 |
Run |
Paisley Loop |
Easy |
6.3 mi |
53:34 |
8:28 |
|
| 9/26/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:00 |
7:35 |
|
| 10/4/2014 |
Run |
Paisley Loop |
Easy |
8.2 mi |
1:07:57 |
8:20 |
|
| 12/8/2014 |
Run |
Paisley Loop |
Easy |
6.3 mi |
54:00 |
8:34 |
|
| 12/10/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:06 |
8:01 |
|
| 12/17/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
53:57 |
8:18 |
|
| 12/27/2014 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:16 |
7:54 |
|
| 1/18/2015 |
Run |
Paisley Loop |
Easy |
8.5 mi |
1:14:44 |
8:46 |
|
| 1/24/2015 |
Run |
Paisley Loop |
Easy |
8.6 mi |
1:13:50 |
8:36 |
|
| 1/31/2015 |
Run |
Paisley Loop |
Easy |
8.5 mi |
1:06:33 |
7:49 |
|
| 2/10/2015 |
Run |
Paisley Loop |
Easy |
5.2 mi |
42:01 |
8:03 |
|
| 2/14/2015 |
Run |
Paisley Loop |
Easy |
6.5 mi |
49:11 |
7:32 |
|
| 2/26/2015 |
Run |
Paisley Loop |
Easy |
6.5 mi |
50:30 |
7:48 |
|
| 3/14/2015 |
Run |
Paisley Loop |
Easy |
6.5 mi |
48:23 |
7:30 |
|
| 3/26/2015 |
Run |
Paisley Loop |
Easy |
6.2 mi |
55:12 |
8:51 |
|
| 3/28/2015 |
Run |
Paisley Loop |
Easy |
6.5 mi |
52:45 |
8:09 |
|
| 4/1/2015 |
Run |
Paisley Loop |
Easy |
6.5 mi |
54:09 |
8:19 |
|
| 4/6/2015 |
Run |
Paisley Loop |
Easy |
6.5 mi |
51:46 |
8:00 |
|
| 5/3/2015 |
Run |
Paisley Loop |
Easy |
6.6 mi |
52:10 |
7:55 |
|
|