| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/3/2018 |
Run |
Club Run |
Fartlek |
8.7 mi |
1:15:37 |
8:40 |
 |
| 12/10/2018 |
Run |
Club Run |
Fartlek |
8.7 mi |
1:18:02 |
8:56 |
|
| 4/15/2019 |
Run |
Club Run |
Fartlek |
8.2 mi |
1:08:13 |
8:21 |
|
| 4/22/2019 |
Run |
Club Run |
Fartlek |
8.1 mi |
1:06:03 |
8:09 |
|
| 4/29/2019 |
Run |
Club Run |
Fartlek |
8.5 mi |
1:15:50 |
8:55 |
|
| 8/12/2019 |
Run |
Club Run |
Fartlek |
4.9 mi |
47:12 |
9:36 |
|
| 8/19/2019 |
Run |
Club Run |
Fartlek |
8.2 mi |
1:12:52 |
8:53 |
|
| 8/26/2019 |
Run |
Club Run |
Fartlek |
8.3 mi |
1:12:09 |
8:41 |
|
| 10/28/2019 |
Run |
Club Run |
Fartlek |
5.5 mi |
47:43 |
8:45 |
|
| 11/4/2019 |
Run |
Club Run |
Fartlek |
5.4 mi |
49:18 |
9:11 |
|
| 11/11/2019 |
Run |
Club Run |
Fartlek |
5.1 mi |
51:39 |
10:05 |
|
| 11/18/2019 |
Run |
Club Run |
Fartlek |
5.7 mi |
52:32 |
9:12 |
|
| 11/25/2019 |
Run |
Club Run |
Fartlek |
5.8 mi |
53:26 |
9:18 |
|
| 12/2/2019 |
Run |
Club Run |
Fartlek |
5.5 mi |
50:55 |
9:15 |
|
| 12/9/2019 |
Run |
Club Run |
Fartlek |
5.9 mi |
52:28 |
8:57 |
|
|