| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/26/2019 |
Run |
whw run |
Long |
31.1 mi |
7:33:42 |
14:36 |
 |
| 2/2/2019 |
Run |
Munros |
Long |
12.7 mi |
5:41:32 |
26:49 |
|
| 2/10/2019 |
Run |
Dragon's Back Recce |
Long |
27.3 mi |
7:55:11 |
17:26 |
|
| 2/11/2019 |
Run |
Dragon's Back Recce |
Long |
21.7 mi |
7:03:52 |
19:30 |
|
| 2/16/2019 |
Run |
whw run |
Long |
36.1 mi |
9:14:06 |
15:22 |
|
| 3/30/2019 |
Run |
Munros |
Long |
19.0 mi |
7:22:00 |
23:14 |
|
| 4/12/2019 |
Run |
Dragon's Back Recce |
Long |
21.0 mi |
6:59:38 |
20:00 |
|
| 4/13/2019 |
Run |
Dragon's Back Recce |
Long |
23.0 mi |
6:48:48 |
17:46 |
|
| 6/9/2019 |
Run |
Bob Graham Recce |
Long |
14.8 mi |
6:23:07 |
25:54 |
|
| 7/20/2019 |
Run |
Gleniffer Braes |
Long |
18.5 mi |
3:54:16 |
12:39 |
|
| 9/15/2019 |
Run |
Ochil Recce |
Long |
25.3 mi |
5:23:52 |
12:49 |
|
| 12/7/2019 |
Run |
Ben Lomond Loop |
Long |
19.5 mi |
5:06:31 |
15:46 |
|
| 1/4/2020 |
Run |
whw run |
Long |
24.5 mi |
5:18:52 |
13:00 |
|
| 1/11/2020 |
Run |
Gleniffer Braes |
Long |
12.1 mi |
2:55:16 |
14:32 |
|
| 1/18/2020 |
Run |
Gleniffer Braes |
Long |
15.1 mi |
3:06:33 |
12:24 |
|
| 1/25/2020 |
Run |
whw run |
Long |
30.3 mi |
6:38:18 |
13:10 |
|
| 10/6/2018 |
Run |
Dunoon Ultra |
Race |
33.9 mi |
6:06:11 |
10:50 |
|
| 2/23/2019 |
Run |
Inverness parkrun |
Race |
2.8 mi |
19:16 |
6:50 |
|
| 3/16/2019 |
Run |
Hardmoors 55 Race |
Race |
52.8 mi |
12:49:20 |
14:35 |
|
| 5/4/2019 |
Run |
Great Lakeland 3 Day Event |
Race |
31.3 mi |
10:00:31 |
19:10 |
|
| 5/5/2019 |
Run |
Great Lakeland 3 Day Event |
Race |
27.8 mi |
9:38:53 |
20:51 |
|
| 5/6/2019 |
Run |
Great Lakeland 3 Day Event |
Race |
20.2 mi |
6:00:42 |
17:55 |
|
| 5/20/2019 |
Run |
Dragon's Back Race |
Race |
33.3 mi |
12:54:48 |
23:19 |
|
| 5/21/2019 |
Run |
Dragon's Back Race |
Race |
36.3 mi |
14:29:42 |
23:56 |
|
| 5/22/2019 |
Run |
Dragon's Back Race |
Race |
43.1 mi |
14:12:03 |
19:47 |
|
| 5/23/2019 |
Run |
Dragon's Back Race |
Race |
42.6 mi |
13:32:45 |
19:04 |
|
| 5/24/2019 |
Run |
Dragon's Back Race |
Race |
39.8 mi |
13:29:02 |
20:22 |
|
| 8/3/2019 |
Run |
Devil o' the Highlands |
Race |
42.5 mi |
9:39:17 |
13:38 |
|
| 12/21/2019 |
Run |
Tour de Helvellyn |
Race |
37.6 mi |
10:05:56 |
16:08 |
|
| 2/25/2019 |
Run |
Club Run |
Fartlek |
8.4 mi |
1:12:54 |
8:44 |
|
| 9/16/2019 |
Run |
Club Run |
Fartlek |
7.9 mi |
1:15:47 |
9:37 |
|