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Summary
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About Me
Run: Warmup/Cooldown
Previous
Next
7/23/2008
Date
9:15 AM
Time
4.5 mi
Distance
Equipment
adidas Duramo
Ratings
Effort
1 / 10
Quality
3 / 10
Map
Course
Run
Notes
3 mile wup, 1.5 mile cdwn.
Comments
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