6/30/2008
12:30 PM
10 mi
1:18:43
7:53 mi
adidas Duramo
Ran the first two miles with Joe VD, which was great. Then did 7.5 to 7.75 more in 53:43. This was one of the best feeling, most relaxed runs I've ever had. Everything just flowed and my mind was at ease. Loved it!