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Run: Tempo Previous Next

3/23/2006

Date

5:00 PM

Time

5.8 mi

Distance

45:06

Duration

7:47 mi

Pace

Equipment

New Balance 857

Health

Weight165 lb

kilojoules3030

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood to Banning Loop

Notes

6 mile tempo run. Felt pretty well.

Comments