| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2006 |
Run |
Treadmill |
Tempo |
6.0 mi |
48:15 |
8:03 |
 |
| 3/11/2006 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 2/18/2006 |
Run |
Treadmill |
Tempo |
6.0 mi |
51:52 |
8:39 |
|
| 2/4/2006 |
Run |
Treadmill |
Hill |
3.1 mi |
26:00 |
8:24 |
|
| 1/10/2006 |
Run |
Treadmill |
Easy |
3.1 mi |
26:00 |
8:24 |
|
|