Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/10/2006 Run
Treadmill
Easy 3.1 mi 26:00 8:24
2/4/2006 Run
Treadmill
Hill 3.1 mi 26:00 8:24
2/18/2006 Run
Treadmill
Tempo 6.0 mi 51:52 8:39
3/11/2006 Run
Treadmill
Easy 4.5 mi 40:00 8:54
4/6/2006 Run
Treadmill
Tempo 6.0 mi 48:15 8:03