| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2024 |
Bike |
|
Default |
17.9 mi |
1:07:02 |
3:45 |
 |
| 7/26/2024 |
Run |
|
Default |
2.0 mi |
16:52 |
8:26 |
|
| 7/25/2024 |
Walk |
|
Default |
1.0 mi |
27:25 |
27:09 |
|
| 7/25/2024 |
Run |
|
Default |
3.0 mi |
23:36 |
7:51 |
|
| 7/25/2024 |
Run |
|
Easy |
3.0 mi |
27:10 |
9:02 |
|
| 7/24/2024 |
Walk |
|
Default |
1.0 mi |
28:16 |
27:27 |
|
| 7/24/2024 |
Run |
|
Default |
5.0 mi |
41:56 |
8:22 |
|
| 7/23/2024 |
Walk |
|
Default |
1.0 mi |
34:09 |
33:50 |
|
| 7/23/2024 |
Run |
|
Default |
5.0 mi |
37:58 |
7:38 |
|
| 7/23/2024 |
Run |
|
Default |
4.5 mi |
37:46 |
8:24 |
|
| 7/22/2024 |
Run |
|
Default |
3.0 mi |
25:53 |
8:37 |
|
| 7/22/2024 |
Run |
|
Default |
3.5 mi |
30:11 |
8:38 |
|
| 7/21/2024 |
Walk |
|
Default |
1.2 mi |
41:40 |
36:15 |
|
| 7/21/2024 |
Run |
|
Fartlek |
4.0 mi |
28:52 |
7:12 |
|
| 7/20/2024 |
Walk |
|
Default |
1.2 mi |
24:11 |
19:40 |
|
| 7/20/2024 |
Bike |
|
Default |
16.6 mi |
1:02:40 |
3:48 |
|
| 7/20/2024 |
Run |
|
Default |
6.0 mi |
48:22 |
8:04 |
|
| 7/19/2024 |
Walk |
|
Default |
2.0 mi |
43:28 |
21:25 |
|
| 7/19/2024 |
Bike |
|
Default |
12.0 mi |
52:16 |
4:22 |
|
| 7/19/2024 |
Run |
|
Default |
2.5 mi |
|
|
|
| 7/18/2024 |
Bike |
|
Default |
17.0 mi |
59:37 |
3:31 |
|
| 7/18/2024 |
Run |
|
Default |
5.0 mi |
39:41 |
7:56 |
|
| 7/18/2024 |
Run |
|
Default |
3.0 mi |
25:56 |
8:39 |
|
| 7/17/2024 |
Walk |
|
Default |
1.0 mi |
30:32 |
29:57 |
|
| 7/17/2024 |
Run |
|
Default |
3.5 mi |
26:30 |
7:33 |
|
| 7/17/2024 |
Run |
|
Default |
4.0 mi |
36:09 |
9:01 |
|
| 7/16/2024 |
Walk |
|
Default |
1.8 mi |
43:22 |
23:58 |
|
| 7/16/2024 |
Run |
|
Default |
5.0 mi |
40:28 |
8:06 |
|
| 7/15/2024 |
Run |
|
Default |
3.0 mi |
25:35 |
8:30 |
|
| 7/15/2024 |
Run |
|
Default |
4.0 mi |
32:40 |
8:09 |
|
| 7/14/2024 |
Walk |
|
Default |
1.0 mi |
32:12 |
31:54 |
|
| 7/14/2024 |
Run |
|
Default |
3.0 mi |
23:47 |
7:56 |
|
| 7/14/2024 |
Run |
|
Default |
3.0 mi |
25:18 |
8:25 |
|
| 7/13/2024 |
Walk |
|
Default |
1.5 mi |
51:41 |
34:28 |
|
| 7/13/2024 |
Run |
|
Default |
2.0 mi |
18:50 |
9:23 |
|
| 7/12/2024 |
Run |
|
Default |
5.0 mi |
37:20 |
7:28 |
|
| 7/11/2024 |
Run |
|
Default |
4.0 mi |
34:10 |
8:33 |
|
| 7/10/2024 |
Run |
|
Default |
5.5 mi |
43:45 |
7:56 |
|
| 7/9/2024 |
Walk |
|
Default |
1.3 mi |
27:59 |
22:24 |
|
| 7/9/2024 |
Run |
|
Default |
3.5 mi |
33:01 |
9:26 |
|
| 7/8/2024 |
Run |
|
Default |
5.0 mi |
40:11 |
7:59 |
|
| 7/7/2024 |
Walk |
|
Default |
1.2 mi |
43:19 |
36:43 |
|
| 7/7/2024 |
Run |
|
Default |
5.0 mi |
40:10 |
8:02 |
|
| 7/6/2024 |
Run |
|
Default |
4.0 mi |
32:50 |
8:12 |
|
| 7/5/2024 |
Walk |
|
Default |
1.4 mi |
25:31 |
18:46 |
|
| 7/5/2024 |
Run |
|
Default |
3.0 mi |
23:53 |
7:56 |
|
| 7/4/2024 |
Run |
|
Default |
3.0 mi |
26:15 |
8:44 |
|
| 7/4/2024 |
Run |
|
Default |
3.0 mi |
24:50 |
8:17 |
|
| 7/3/2024 |
Walk |
|
Default |
1.3 mi |
35:14 |
27:45 |
|
| 7/3/2024 |
Run |
|
Default |
3.0 mi |
26:05 |
8:40 |
|
| 7/3/2024 |
Run |
|
Default |
3.0 mi |
24:32 |
8:09 |
|
| 7/2/2024 |
Walk |
|
Default |
1.2 mi |
42:52 |
35:44 |
|
| 7/2/2024 |
Bike |
|
Default |
28.0 mi |
1:57:40 |
4:12 |
|
| 7/2/2024 |
Run |
|
Default |
2.0 mi |
16:17 |
8:07 |
|
| 7/1/2024 |
Walk |
|
Default |
1.2 mi |
33:50 |
28:27 |
|
| 7/1/2024 |
Walk |
|
Default |
3.8 mi |
1:03:00 |
16:40 |
|
| 7/1/2024 |
Bike |
|
Default |
27.3 mi |
1:54:04 |
4:11 |
|
| 6/30/2024 |
Walk |
|
Default |
1.2 mi |
39:13 |
33:32 |
|
| 6/30/2024 |
Walk |
|
Default |
3.2 mi |
55:44 |
17:36 |
|
| 6/30/2024 |
Bike |
|
Default |
32.1 mi |
2:02:36 |
3:50 |
|
| 6/29/2024 |
Walk |
|
Default |
2.6 mi |
58:44 |
22:46 |
|
| 6/29/2024 |
Bike |
|
Default |
25.8 mi |
1:36:37 |
3:45 |
|
| 6/28/2024 |
Walk |
|
Default |
1.1 mi |
22:04 |
19:22 |
|
| 6/28/2024 |
Run |
|
Interval |
3.4 mi |
29:11 |
8:35 |
|
| 6/28/2024 |
Run |
|
Default |
2.1 mi |
16:34 |
7:51 |
|
| 6/27/2024 |
Walk |
|
Default |
1.1 mi |
34:05 |
29:54 |
|
| 6/27/2024 |
Walk |
|
Default |
2.7 mi |
1:03:25 |
23:40 |
|
| 6/27/2024 |
Bike |
|
Default |
18.7 mi |
1:08:05 |
3:39 |
|
| 6/26/2024 |
Run |
|
Default |
4.0 mi |
35:17 |
8:50 |
|
| 6/26/2024 |
Run |
|
Default |
3.0 mi |
27:24 |
9:09 |
|
| 6/25/2024 |
Walk |
|
Default |
2.9 mi |
59:01 |
20:13 |
|
| 6/25/2024 |
Run |
|
Default |
8.0 mi |
1:02:40 |
7:50 |
|
| 6/24/2024 |
Walk |
|
Default |
3.2 mi |
1:02:29 |
19:39 |
|
| 6/24/2024 |
Bike |
|
Default |
17.4 mi |
1:07:31 |
3:54 |
|
| 6/23/2024 |
Walk |
|
Default |
1.8 mi |
44:51 |
24:39 |
|
| 6/23/2024 |
Run |
|
Interval |
6.5 mi |
48:56 |
7:31 |
|
| 6/22/2024 |
Walk |
|
Default |
1.2 mi |
45:46 |
37:50 |
|
| 6/22/2024 |
Run |
|
Default |
5.0 mi |
44:06 |
8:49 |
|
| 6/21/2024 |
Walk |
|
Default |
1.1 mi |
41:23 |
38:19 |
|
| 6/21/2024 |
Run |
|
Default |
5.0 mi |
39:38 |
7:55 |
|
| 6/20/2024 |
Walk |
|
Default |
1.5 mi |
28:23 |
19:27 |
|
| 6/20/2024 |
Bike |
|
Default |
55.1 mi |
3:12:06 |
3:30 |
|
| 6/19/2024 |
Run |
|
Default |
2.5 mi |
28:30 |
11:22 |
|
| 6/19/2024 |
Run |
|
Default |
5.0 mi |
40:20 |
8:04 |
|
| 6/18/2024 |
Bike |
|
Default |
29.3 mi |
1:51:46 |
3:50 |
|
| 6/17/2024 |
Walk |
|
Default |
1.1 mi |
34:37 |
31:46 |
|
| 6/17/2024 |
Walk |
|
Default |
3.4 mi |
1:04:08 |
18:55 |
|
| 6/17/2024 |
Run |
|
Default |
5.0 mi |
43:27 |
8:42 |
|
| 6/16/2024 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 6/15/2024 |
Bike |
|
Default |
20.3 mi |
1:28:03 |
4:20 |
|
| 6/14/2024 |
Walk |
|
Default |
4.3 mi |
4:24:07 |
1:01:00 |
|
| 6/14/2024 |
Run |
|
Default |
5.0 mi |
38:49 |
7:45 |
|
| 6/13/2024 |
Walk |
|
Default |
1.6 mi |
43:03 |
26:55 |
|
| 6/13/2024 |
Run |
|
Default |
5.0 mi |
38:31 |
7:42 |
|
| 6/12/2024 |
Bike |
|
Default |
16.0 mi |
1:07:09 |
4:12 |
|
| 6/12/2024 |
Run |
|
Default |
5.0 mi |
|
|
|
| 6/11/2024 |
Walk |
|
Default |
2.9 mi |
1:08:56 |
23:27 |
|
| 6/11/2024 |
Run |
|
Default |
5.5 mi |
43:05 |
7:50 |
|
| 6/10/2024 |
Walk |
|
Default |
2.2 mi |
43:23 |
19:44 |
|
| 6/9/2024 |
Run |
|
Default |
5.0 mi |
45:33 |
9:06 |
|
|