Notes
Warm up
Roughly 5-7minute warm up with Marian and included a few surges. Long walk(15+minutes?) to start line and a ""1"" way entrance with 19,000+ runners can cause problems..didn't start the warm up until close to 20minutes before race so kept it a little shorter then planned which for the marathon is probably ideal....was in the front of the pack by 10+minutes before race time so really things turned out to be timed perfect....4th marathon followed...