Notes
Another easy 60minutes on the golf course and up to The Rock. Light rain from about 20minutes in until finish. Suppose to turn to a good snow storm tonight(hope their wrong). Crazy thing how the legs felt horrible all week but then today when I wake up with very sore throat my legs fell pretty darn good while running. If I wake up in the morning with a extra sore throat then I know the double was stupid, until then I'm glad to get 2hours of double runs in today.