Notes
Glade Springs Resort 10K
33:01/5:19avg
1st Place/$100
Really Beautiful course but up and down throughout like a mild version of Clarksburg especially the 2nd loop which was backwards version of the first loop and miles 3-5 were mostly up and rough. This race turned out to be a nice CDR prep type race. Type of course where I felt strong running but never felt fast, I much rather take the 1 long hill of CDR then rolling hills like this so this course worked my weakness. Pretty cool event to be small, I think this race has huge potential in the future.
Garmin Auto Splits: 5:15-5:28-5:17-5:33-5:25-5:17-42
(I wish I had used their mile markers for splits)
Great job to Marian who rocked the rolling 5k course only 4months after giving birth!
Great seeing Crowder, Ken and Allison, and many others that I knew at the race!