Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/16/2024 |
Run |
|
Default |
6.0 mi |
48:44 |
8:08 |
|
5/15/2024 |
Walk |
|
Default |
2.1 mi |
42:24 |
20:35 |
|
5/15/2024 |
Run |
|
Default |
2.0 mi |
17:53 |
8:54 |
|
5/14/2024 |
Run |
|
Default |
5.0 mi |
|
|
|
5/13/2024 |
Walk |
|
Default |
1.2 mi |
51:32 |
42:57 |
|
5/13/2024 |
Run |
|
Default |
5.0 mi |
41:08 |
8:13 |
|
5/12/2024 |
Walk |
|
Default |
0.9 mi |
27:27 |
31:55 |
|
5/12/2024 |
Run |
|
Tempo |
6.8 mi |
48:16 |
7:10 |
|
5/11/2024 |
Run |
|
Default |
3.0 mi |
22:29 |
7:30 |
|
5/10/2024 |
Run |
|
Easy |
5.8 mi |
43:27 |
7:30 |
|
5/9/2024 |
Run |
|
Default |
5.0 mi |
39:44 |
7:57 |
|
5/9/2024 |
Run |
|
Default |
2.1 mi |
16:55 |
8:04 |
|
5/8/2024 |
Run |
|
Default |
3.0 mi |
26:12 |
8:45 |
|
5/7/2024 |
Run |
|
Default |
2.4 mi |
|
|
|
5/6/2024 |
Bike |
|
Default |
19.0 mi |
|
|
|
5/5/2024 |
Run |
|
Default |
4.5 mi |
39:06 |
8:41 |
|
5/4/2024 |
Run |
|
Default |
4.3 mi |
33:35 |
7:54 |
|
5/3/2024 |
Run |
|
Medium |
8.0 mi |
54:46 |
6:51 |
|
5/2/2024 |
Run |
|
Default |
3.3 mi |
25:50 |
7:58 |
|
5/1/2024 |
Run |
|
Default |
5.0 mi |
39:57 |
8:00 |
|
4/30/2024 |
Run |
|
Default |
5.5 mi |
48:26 |
8:48 |
|
4/29/2024 |
Run |
|
Default |
7.5 mi |
55:35 |
7:25 |
|
4/28/2024 |
Run |
|
Easy |
4.0 mi |
30:14 |
7:33 |
|
4/27/2024 |
Run |
|
Easy |
5.0 mi |
39:37 |
7:56 |
|
4/26/2024 |
Run |
|
Easy |
5.0 mi |
39:37 |
7:56 |
|
4/25/2024 |
Run |
|
Fartlek |
6.4 mi |
47:51 |
7:29 |
|
4/24/2024 |
Run |
|
Easy |
6.0 mi |
47:17 |
7:53 |
|
4/22/2024 |
Run |
|
Default |
4.6 mi |
39:40 |
8:37 |
|
4/21/2024 |
Run |
|
Easy |
2.0 mi |
15:43 |
7:50 |
|
4/21/2024 |
Run |
|
Easy |
7.0 mi |
56:07 |
8:02 |
|
4/20/2024 |
Run |
|
Easy |
5.0 mi |
39:36 |
7:56 |
|
4/20/2024 |
Bike |
|
Default |
26.7 mi |
1:47:06 |
4:01 |
|
4/18/2024 |
Run |
|
Easy |
5.0 mi |
39:50 |
7:58 |
|
4/17/2024 |
Run |
|
Easy |
5.0 mi |
42:58 |
8:36 |
|
4/17/2024 |
Run |
|
Easy |
2.5 mi |
22:46 |
9:07 |
|
4/16/2024 |
Run |
|
Default |
6.0 mi |
49:05 |
8:11 |
|
4/15/2024 |
Run |
|
Default |
6.5 mi |
51:15 |
7:53 |
|
4/14/2024 |
Bike |
|
Default |
5.1 mi |
18:17 |
3:36 |
|
4/14/2024 |
Bike |
|
Default |
4.9 mi |
19:08 |
3:56 |
|
4/13/2024 |
Run |
|
Default |
4.0 mi |
33:49 |
8:27 |
|
4/12/2024 |
Run |
|
Easy |
9.0 mi |
1:11:50 |
7:59 |
|
4/11/2024 |
Run |
|
Default |
6.0 mi |
49:01 |
8:10 |
|
4/10/2024 |
Run |
|
Default |
5.0 mi |
44:37 |
8:56 |
|
4/9/2024 |
Run |
|
Interval |
7.0 mi |
52:21 |
7:29 |
|
4/8/2024 |
Run |
|
Default |
5.0 mi |
38:01 |
7:37 |
|
4/7/2024 |
Run |
|
Default |
2.0 mi |
16:07 |
8:02 |
|
4/7/2024 |
Bike |
|
Default |
21.0 mi |
1:11:45 |
3:26 |
|
4/6/2024 |
Run |
|
Default |
6.5 mi |
52:36 |
8:05 |
|
4/5/2024 |
Run |
|
Default |
5.0 mi |
40:33 |
8:06 |
|
4/4/2024 |
Run |
|
Default |
2.0 mi |
17:45 |
8:53 |
|
4/4/2024 |
Run |
|
Easy |
5.0 mi |
40:41 |
8:09 |
|
4/3/2024 |
Run |
|
Easy |
3.0 mi |
23:28 |
7:48 |
|
4/2/2024 |
Run |
|
Easy |
2.0 mi |
15:51 |
7:54 |
|
4/1/2024 |
Walk |
|
Default |
3.1 mi |
1:06:31 |
21:12 |
|
4/1/2024 |
Bike |
|
Default |
20.5 mi |
1:09:41 |
3:24 |
|
4/1/2024 |
Run |
|
Default |
1.5 mi |
12:02 |
8:02 |
|
3/31/2024 |
Bike |
|
Default |
26.3 mi |
1:33:34 |
3:34 |
|
3/30/2024 |
Walk |
|
Default |
1.1 mi |
53:41 |
49:15 |
|
3/30/2024 |
Bike |
|
Default |
23.2 mi |
1:22:44 |
3:34 |
|
3/29/2024 |
Bike |
|
Default |
22.2 mi |
1:15:00 |
3:23 |
|
3/28/2024 |
Walk |
|
Default |
2.0 mi |
4:07:41 |
2:03:14 |
|
3/28/2024 |
Walk |
|
Default |
2.3 mi |
41:53 |
17:59 |
|
3/28/2024 |
Run |
|
Default |
5.0 mi |
38:58 |
7:47 |
|
3/27/2024 |
Run |
|
Default |
6.0 mi |
47:52 |
7:58 |
|
3/26/2024 |
Run |
|
Easy |
5.0 mi |
43:09 |
8:37 |
|
3/25/2024 |
Run |
|
Interval |
7.0 mi |
49:28 |
7:04 |
|
3/24/2024 |
Bike |
|
Default |
16.0 mi |
55:51 |
3:30 |
|
3/23/2024 |
Run |
|
Default |
5.0 mi |
40:27 |
8:06 |
|
3/22/2024 |
Run |
|
Default |
7.0 mi |
53:52 |
7:42 |
|
3/21/2024 |
Run |
|
Interval |
7.0 mi |
49:30 |
7:05 |
|
3/19/2024 |
Run |
|
Easy |
6.0 mi |
46:33 |
7:45 |
|
3/18/2024 |
Run |
|
Easy |
4.0 mi |
33:50 |
8:28 |
|
3/17/2024 |
Walk |
|
Default |
1.3 mi |
30:49 |
23:32 |
|
3/17/2024 |
Run |
|
Easy |
7.0 mi |
52:12 |
7:28 |
|
3/16/2024 |
Run |
|
Easy |
4.0 mi |
32:05 |
8:02 |
|
3/15/2024 |
Run |
|
Easy |
3.0 mi |
23:46 |
7:56 |
|
3/14/2024 |
Bike |
|
Default |
26.0 mi |
1:31:07 |
3:30 |
|
3/14/2024 |
Run |
|
Easy |
3.0 mi |
23:07 |
7:41 |
|
3/13/2024 |
Run |
|
Easy |
3.0 mi |
22:57 |
7:38 |
|
3/12/2024 |
Run |
|
Default |
3.0 mi |
25:11 |
8:24 |
|
3/11/2024 |
Walk |
|
Default |
4.1 mi |
1:11:52 |
17:25 |
|
3/11/2024 |
Run |
|
Default |
3.0 mi |
26:13 |
8:43 |
|
3/10/2024 |
Run |
|
Easy |
6.0 mi |
47:38 |
7:56 |
|
3/8/2024 |
Run |
|
Easy |
6.0 mi |
46:55 |
7:49 |
|
3/7/2024 |
Run |
|
Default |
4.0 mi |
34:07 |
8:31 |
|
3/6/2024 |
Walk |
|
Default |
3.1 mi |
55:24 |
18:07 |
|
3/6/2024 |
Run |
|
Interval |
7.0 mi |
49:16 |
7:03 |
|
3/5/2024 |
Bike |
|
Default |
11.4 mi |
45:13 |
3:58 |
|
3/5/2024 |
Run |
|
Default |
5.0 mi |
39:30 |
7:55 |
|
3/4/2024 |
Run |
|
Default |
5.0 mi |
37:55 |
7:35 |
|
3/3/2024 |
Bike |
|
Default |
19.8 mi |
1:08:07 |
3:26 |
|
3/3/2024 |
Walk |
|
Default |
5.3 mi |
1:45:10 |
19:42 |
|
3/2/2024 |
Run |
|
Easy |
9.0 mi |
1:09:54 |
7:46 |
|
3/1/2024 |
Run |
|
Easy |
5.0 mi |
39:07 |
7:48 |
|
2/29/2024 |
Run |
|
Easy |
5.0 mi |
46:18 |
9:16 |
|
2/28/2024 |
Run |
|
Interval |
7.0 mi |
52:47 |
7:33 |
|
2/27/2024 |
Run |
|
Easy |
1.2 mi |
10:05 |
8:25 |
|
2/26/2024 |
Run |
|
Easy |
5.0 mi |
39:12 |
7:51 |
|
2/25/2024 |
Walk |
|
Default |
1.2 mi |
25:42 |
21:26 |
|
2/25/2024 |
Walk |
|
Default |
0.9 mi |
30:02 |
33:23 |
|
|