Run: Tempo Previous Next

3/16/2012

8 mi

42:30

5:19 mi

  • Map

<No name>

Notes

Tobacco Trail tempo. Went out averaging about 5:30, picked it up on the way back uphill. Let Brad, Ethan, Jon and Bleday go after dropping 5:00 but caught back up to Jon easily at the end when he got dropped. Felt pretty good and relaxed the whole way.

Comments