2/8/2011
4.5 mi
Nike Air Streak III (Streak)
2 sets of 3x800.
2:15, 2:15, 2:14. 2:13, 2:12, 2:12. Rest of 2:30 and 4 minutes between sets.
Felt decent for first day back since injury. Foot was taped up so that felt a little strange.