| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2011 |
Run |
|
Long |
15.0 mi |
|
|
 |
| 1/7/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/6/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/5/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 1/4/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/3/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/2/2011 |
Run |
|
Long |
16.0 mi |
|
|
|
| 1/1/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/31/2010 |
Run |
|
Easy |
10.3 mi |
|
|
|
| 12/30/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/30/2010 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/29/2010 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 12/28/2010 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 12/26/2010 |
Run |
|
Long |
15.0 mi |
|
|
|
| 12/25/2010 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 12/24/2010 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 12/23/2010 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 12/22/2010 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 12/21/2010 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 12/20/2010 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 12/19/2010 |
Run |
|
Long |
15.0 mi |
|
|
|
| 12/18/2010 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/17/2010 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/16/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/15/2010 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/14/2010 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 12/13/2010 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/12/2010 |
Run |
|
Long |
14.0 mi |
|
|
|
| 12/11/2010 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/10/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/8/2010 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/7/2010 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/6/2010 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/5/2010 |
Run |
|
Long |
12.5 mi |
|
|
|
| 12/4/2010 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 12/3/2010 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 11/28/2010 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 11/27/2010 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/26/2010 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/25/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/24/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/11/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/10/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/9/2010 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 11/8/2010 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 11/7/2010 |
Run |
|
Long |
13.0 mi |
|
|
|
| 11/6/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
|