| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2011 |
Run |
|
Long |
17.0 mi |
|
|
 |
| 9/9/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/7/2011 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/3/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 9/2/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/26/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 8/21/2011 |
Run |
|
Long |
19.0 mi |
|
|
|
| 8/20/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/18/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/15/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/14/2011 |
Run |
|
Long |
18.0 mi |
1:53:20 |
6:18 |
|
| 8/8/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/7/2011 |
Run |
|
Long |
15.5 mi |
|
|
|
| 8/6/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/5/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/29/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 7/28/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/27/2011 |
Run |
|
Easy |
14.5 mi |
|
|
|
| 7/26/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 7/25/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/21/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/20/2011 |
Run |
|
Easy |
14.5 mi |
|
|
|
| 7/19/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/18/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 7/17/2011 |
Run |
|
Long |
16.0 mi |
|
|
|
| 7/16/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 7/15/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 7/14/2011 |
Run |
|
Easy |
13.5 mi |
|
|
|
| 7/13/2011 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 7/12/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/11/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/10/2011 |
Run |
|
Long |
16.0 mi |
|
|
|
| 7/9/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/8/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/7/2011 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 7/5/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
|