| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2024 |
Run |
Nordictrack2450 |
easy |
5.4 mi |
49:02 |
9:05 |
 |
| 5/6/2024 |
Run |
Nordictrack2450 |
easy |
3.0 mi |
26:30 |
8:50 |
|
| 5/4/2024 |
Run |
Nordictrack2450 |
easy |
3.3 mi |
30:00 |
8:59 |
|
| 4/28/2024 |
Run |
Eugene Marathon |
Race |
26.4 mi |
3:17:06 |
7:29 |
|
| 4/28/2024 |
Run |
Eugene |
easy |
0.4 mi |
3:07 |
7:37 |
|
| 4/27/2024 |
Run |
Rexius trail |
easy |
3.4 mi |
28:48 |
8:29 |
|
| 4/26/2024 |
Run |
Bank Trail |
easy |
3.7 mi |
30:34 |
8:15 |
|
| 4/24/2024 |
Run |
Amazon |
Cruise Interval |
6.3 mi |
46:22 |
7:22 |
|
| 4/24/2024 |
Run |
Nordictrack2450 |
easy |
2.0 mi |
16:47 |
8:24 |
|
| 4/24/2024 |
Run |
Nordictrack2450 |
easy |
0.9 mi |
9:01 |
9:55 |
|
| 4/23/2024 |
Run |
Nordictrack2450 |
easy |
4.0 mi |
35:05 |
8:47 |
|
| 4/22/2024 |
Run |
Nordictrack2450 |
easy |
6.2 mi |
53:03 |
8:34 |
|
| 4/21/2024 |
Run |
Nordictrack2450 |
easy |
3.1 mi |
27:07 |
8:44 |
|
| 4/21/2024 |
Run |
Nordictrack2450 |
easy |
8.5 mi |
1:13:58 |
8:43 |
|
| 4/18/2024 |
Run |
Nordictrack2450 |
easy |
5.0 mi |
40:06 |
8:00 |
|
| 4/16/2024 |
Run |
Nordictrack2450 |
easy |
6.0 mi |
54:29 |
9:05 |
|
| 4/16/2024 |
Run |
Nordictrack2450 |
easy |
4.0 mi |
36:36 |
9:09 |
|
| 4/15/2024 |
Run |
Nordictrack2450 |
easy |
5.0 mi |
41:24 |
8:17 |
|
| 4/14/2024 |
Run |
Rexius+Bank |
Mid |
11.4 mi |
1:33:28 |
8:12 |
|
| 4/12/2024 |
Run |
Bank Trail |
easy |
8.4 mi |
1:03:49 |
7:36 |
|
| 4/11/2024 |
Run |
Nordictrack2450 |
easy |
6.2 mi |
56:10 |
9:04 |
|
| 4/10/2024 |
Run |
Bank Trail |
Tempo run |
12.2 mi |
1:30:27 |
7:26 |
|
| 4/10/2024 |
Run |
Nordictrack2450 |
easy |
3.0 mi |
25:55 |
8:39 |
|
| 4/9/2024 |
Run |
Nordictrack2450 |
easy |
3.1 mi |
28:01 |
9:01 |
|
| 4/7/2024 |
Run |
Nordictrack2450 |
easy |
3.5 mi |
31:20 |
8:58 |
|
| 4/7/2024 |
Ski |
Hoodoo |
easy |
2.4 mi |
29:33 |
12:29 |
|
| 4/7/2024 |
Ski |
Hoodoo |
easy |
6.2 mi |
59:47 |
9:37 |
|
| 4/7/2024 |
Ski |
Hoodoo |
easy |
5.2 mi |
1:03:46 |
12:19 |
|
| 4/6/2024 |
Run |
Nordictrack2450 |
Mid |
13.1 mi |
1:44:35 |
7:59 |
|
| 4/5/2024 |
Run |
Nordictrack2450 |
easy |
6.0 mi |
54:20 |
9:04 |
|
| 4/5/2024 |
Run |
Nordictrack2450 |
easy |
3.0 mi |
27:00 |
9:00 |
|
| 4/4/2024 |
Run |
Rexius+Amazon |
Cruise Interval |
10.2 mi |
1:15:22 |
7:24 |
|
| 4/4/2024 |
Run |
Nordictrack2450 |
easy |
3.1 mi |
27:27 |
8:50 |
|
| 4/3/2024 |
Run |
Rexius trail |
easy |
7.1 mi |
57:13 |
8:04 |
|
| 4/2/2024 |
Run |
Nordictrack2450 |
easy |
4.0 mi |
36:35 |
9:09 |
|
| 4/1/2024 |
Run |
Nordictrack2450 |
easy |
6.2 mi |
55:32 |
8:58 |
|
| 3/31/2024 |
Run |
Rexius+Amazon |
easy |
5.4 mi |
45:43 |
8:28 |
|
| 3/31/2024 |
Ski |
Hoodoo |
easy |
6.3 mi |
1:14:21 |
11:52 |
|
| 3/31/2024 |
Ski |
Hoodoo |
easy |
5.2 mi |
46:44 |
9:03 |
|
| 3/30/2024 |
Run |
Peterson ridge trail at Sisters |
easy |
3.6 mi |
31:30 |
8:49 |
|
| 3/30/2024 |
Ski |
Hoodoo |
easy |
5.2 mi |
56:11 |
10:53 |
|
| 3/30/2024 |
Ski |
Hoodoo |
easy |
4.3 mi |
1:00:09 |
13:56 |
|
| 3/29/2024 |
Run |
Rexius+Bank |
Long |
16.7 mi |
2:14:00 |
8:02 |
|
| 3/28/2024 |
Run |
Nordictrack2450 |
easy |
6.2 mi |
56:12 |
9:03 |
|
| 3/28/2024 |
Ski |
wi |
easy |
6.0 mi |
1:01:42 |
10:17 |
|
| 3/28/2024 |
Ski |
Willamette |
easy |
6.2 mi |
1:01:25 |
9:55 |
|
| 3/28/2024 |
Ski |
Willamette |
easy |
6.0 mi |
1:06:31 |
11:06 |
|
| 3/27/2024 |
Run |
Nordictrack2450 |
easy |
3.0 mi |
26:07 |
8:43 |
|
| 3/27/2024 |
Run |
Nordictrack2450 |
Mid |
9.3 mi |
1:23:15 |
8:58 |
|
| 3/26/2024 |
Run |
Nordictrack2450 |
easy |
6.2 mi |
55:07 |
8:52 |
|
| 3/26/2024 |
Ski |
Willamette |
easy |
3.1 mi |
26:43 |
8:31 |
|
| 3/26/2024 |
Ski |
Willamette |
easy |
7.0 mi |
1:13:35 |
10:35 |
|
| 3/26/2024 |
Ski |
Willamette |
easy |
5.5 mi |
52:01 |
9:32 |
|
| 3/24/2024 |
Ski |
Hoodoo |
easy |
5.7 mi |
1:18:46 |
13:54 |
|
| 3/24/2024 |
Ski |
Hoodoo |
easy |
5.9 mi |
1:06:26 |
11:20 |
|
| 3/24/2024 |
Ski |
Hoodoo |
easy |
4.8 mi |
53:17 |
11:01 |
|
| 3/23/2024 |
Ski |
Hoodoo |
easy |
4.0 mi |
47:42 |
11:51 |
|
| 3/23/2024 |
Ski |
Hoodoo |
easy |
3.6 mi |
52:34 |
14:42 |
|
| 3/23/2024 |
Ski |
Hoodoo |
easy |
3.9 mi |
48:16 |
12:15 |
|
| 3/23/2024 |
Ski |
Hoodoo |
easy |
3.3 mi |
47:41 |
14:35 |
|
| 3/22/2024 |
Run |
Nordictrack2450 |
easy |
4.3 mi |
41:00 |
9:33 |
|
| 3/21/2024 |
Run |
Rexius trail |
easy |
3.4 mi |
29:42 |
8:51 |
|
| 3/21/2024 |
Run |
Rexius trail |
easy |
6.2 mi |
51:01 |
8:12 |
|
| 3/20/2024 |
Run |
Nordictrack2450 |
easy |
6.2 mi |
55:37 |
8:57 |
|
| 3/19/2024 |
Run |
Rexius+Bank |
Mid |
13.1 mi |
1:44:17 |
7:58 |
|
| 3/18/2024 |
Run |
Nordictrack2450 |
easy |
7.5 mi |
1:07:19 |
8:59 |
|
| 3/17/2024 |
Run |
Nordictrack2450 |
easy |
7.5 mi |
1:08:45 |
9:10 |
|
| 3/16/2024 |
Ski |
Hoodoo |
easy |
3.9 mi |
51:22 |
13:07 |
|
| 3/16/2024 |
Ski |
Hoodoo |
easy |
6.4 mi |
1:22:06 |
12:45 |
|
| 3/16/2024 |
Ski |
Hoodoo |
easy |
5.4 mi |
56:46 |
10:31 |
|
| 3/15/2024 |
Run |
Bank Trail+Pre's Trail |
Long |
17.3 mi |
2:15:17 |
7:49 |
|
| 3/14/2024 |
Run |
Nordictrack2450 |
easy |
9.1 mi |
1:18:51 |
8:40 |
|
| 3/13/2024 |
Run |
Rexius+Amazon |
easy |
7.4 mi |
1:01:09 |
8:16 |
|
| 3/13/2024 |
Run |
Eugene |
easy |
1.0 mi |
9:01 |
8:51 |
|
| 3/12/2024 |
Run |
Nordictrack2450 |
easy |
4.5 mi |
41:28 |
9:13 |
|
| 3/12/2024 |
Run |
Nordictrack2450 |
easy |
3.1 mi |
27:10 |
8:45 |
|
| 3/11/2024 |
Run |
Bank Trail |
easy |
6.7 mi |
54:43 |
8:11 |
|
| 3/10/2024 |
Run |
Nordictrack2450 |
easy |
5.1 mi |
44:30 |
8:44 |
|
| 3/10/2024 |
Run |
Nordictrack2450 |
easy |
3.5 mi |
31:36 |
9:02 |
|
| 3/9/2024 |
Ski |
Hoodoo |
easy |
1.7 mi |
17:49 |
10:48 |
|
| 3/9/2024 |
Ski |
Hoodoo |
easy |
5.3 mi |
1:25:05 |
16:02 |
|
| 3/9/2024 |
Ski |
Hoodoo |
easy |
4.3 mi |
1:04:38 |
15:07 |
|
| 3/8/2024 |
Run |
Nordictrack2450 |
easy |
3.5 mi |
31:32 |
9:01 |
|
| 3/7/2024 |
Run |
Rexius+Pre |
Long |
14.5 mi |
2:03:02 |
8:29 |
|
| 3/6/2024 |
Run |
Nordictrack2450 |
easy |
7.0 mi |
1:03:45 |
9:07 |
|
| 3/5/2024 |
Run |
Nordictrack2450 |
easy |
4.0 mi |
36:52 |
9:13 |
|
| 3/4/2024 |
Run |
Eugene |
easy |
0.7 mi |
6:17 |
9:40 |
|
| 3/4/2024 |
Run |
Bank Trail |
easy |
8.0 mi |
1:07:35 |
8:29 |
|
| 3/3/2024 |
Ski |
Hoodoo |
easy |
3.5 mi |
52:42 |
14:54 |
|
| 3/3/2024 |
Ski |
Hoodoo |
easy |
4.0 mi |
53:29 |
13:15 |
|
| 3/3/2024 |
Ski |
Hoodoo |
easy |
4.6 mi |
52:17 |
11:29 |
|
| 3/2/2024 |
Run |
Nordictrack2450 |
easy |
9.0 mi |
1:19:31 |
8:51 |
|
| 3/1/2024 |
Run |
Nordictrack2450 |
easy |
3.1 mi |
29:31 |
9:32 |
|
| 3/1/2024 |
Run |
Emmaline Lake |
easy |
4.0 mi |
33:52 |
8:27 |
|
| 2/29/2024 |
Run |
Nordictrack2450 |
easy |
3.5 mi |
32:06 |
9:11 |
|
| 2/29/2024 |
Run |
Nordictrack2450 |
easy |
5.2 mi |
48:00 |
9:14 |
|
| 2/28/2024 |
Run |
Nordictrack2450 |
easy |
3.1 mi |
28:25 |
9:09 |
|
| 2/28/2024 |
Run |
Eugene |
easy |
0.4 mi |
3:32 |
9:18 |
|
| 2/27/2024 |
Run |
Nordictrack2450 |
easy |
6.3 mi |
57:50 |
9:11 |
|
| 2/25/2024 |
Other |
Spencer Butte |
Default |
1.2 mi |
34:35 |
29:49 |
|