| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2017 |
Run |
Bank Trail+Pre's Trail |
Long |
17.9 mi |
2:15:46 |
7:36 |
 |
| 12/2/2017 |
Run |
UO campus |
easy |
7.3 mi |
1:02:00 |
8:31 |
|
| 11/13/2017 |
Run |
HWH |
easy |
3.2 mi |
25:48 |
8:07 |
|
| 10/22/2017 |
Run |
W2H |
easy |
5.2 mi |
44:57 |
8:40 |
|
| 9/26/2017 |
Run |
Bank Trail |
easy |
3.6 mi |
29:30 |
8:14 |
|
| 9/25/2017 |
Run |
Bank Trail |
easy |
7.3 mi |
1:00:08 |
8:17 |
|
| 5/11/2017 |
Run |
Campus Drive |
easy |
6.3 mi |
52:53 |
8:28 |
|
| 2/22/2017 |
Run |
Sawyer Camp Trail |
easy |
4.0 mi |
32:16 |
8:04 |
|
| 2/21/2017 |
Run |
Sawyer Camp Trail |
easy |
3.1 mi |
25:37 |
8:20 |
|
| 2/18/2017 |
Run |
Sawyer Camp Trail |
easy |
6.0 mi |
51:00 |
8:29 |
|
| 12/9/2016 |
Run |
San Tomas Trail |
easy |
8.3 mi |
1:03:57 |
7:43 |
|
| 12/6/2016 |
Run |
Campus Drive |
easy |
6.1 mi |
50:11 |
8:13 |
|
| 11/26/2016 |
Run |
LGCT |
easy |
8.1 mi |
1:10:43 |
8:47 |
|
| 11/7/2016 |
Run |
Sawyer Camp Trail |
easy |
7.0 mi |
54:50 |
7:51 |
|
| 10/30/2016 |
Run |
Sawyer Camp Trail |
Tempo run |
12.1 mi |
1:26:15 |
7:08 |
|
| 10/22/2016 |
Run |
Sawyer Camp Trail |
easy |
7.1 mi |
56:51 |
8:00 |
|
| 8/30/2016 |
Run |
Sawyer Camp Trail |
easy |
0.5 mi |
3:56 |
8:44 |
|
| 8/28/2016 |
Run |
Sawyer Camp Trail |
easy |
7.2 mi |
51:00 |
7:05 |
|
| 8/24/2016 |
Run |
Sawyer Camp Trail |
easy |
7.0 mi |
54:17 |
7:46 |
|
| 8/21/2016 |
Run |
Sawyer Camp Trail |
easy |
7.0 mi |
54:00 |
7:43 |
|
| 8/20/2016 |
Run |
Sawyer Camp Trail |
easy |
7.0 mi |
54:35 |
7:48 |
|
| 8/18/2016 |
Run |
Sawyer Camp Trail |
easy |
5.6 mi |
44:16 |
7:58 |
|
| 8/15/2016 |
Run |
Sawyer Camp Trail |
easy |
5.6 mi |
44:18 |
7:55 |
|
| 8/10/2016 |
Run |
Sawyer Camp Trail |
easy |
5.8 mi |
47:09 |
8:07 |
|
| 8/4/2016 |
Run |
Sawyer Camp Trail |
Speed |
7.0 mi |
53:36 |
7:40 |
|
| 8/3/2016 |
Run |
Campus Drive |
easy |
7.7 mi |
1:05:39 |
8:33 |
|
| 8/2/2016 |
Run |
Sawyer Camp Trail |
easy |
6.9 mi |
55:35 |
8:03 |
|
| 8/1/2016 |
Run |
Sawyer Camp Trail |
easy |
4.6 mi |
36:07 |
7:53 |
|
| 7/29/2016 |
Run |
Sawyer Camp Trail |
easy |
5.1 mi |
40:07 |
7:53 |
|
| 7/27/2016 |
Run |
Sawyer Camp Trail |
easy |
6.0 mi |
46:38 |
7:49 |
|
| 7/25/2016 |
Run |
Sawyer Camp Trail |
easy |
4.0 mi |
30:27 |
7:37 |
|
| 7/16/2016 |
Run |
Sawyer Camp Trail |
Mid |
13.2 mi |
2:11:33 |
9:58 |
|
| 7/15/2016 |
Run |
Sawyer Camp Trail |
easy |
5.0 mi |
39:56 |
8:00 |
|
| 7/10/2016 |
Run |
Sawyer Camp Trail |
easy |
10.5 mi |
1:25:15 |
8:08 |
|
| 7/5/2016 |
Run |
Sawyer Camp Trail |
easy |
5.0 mi |
41:37 |
8:20 |
|
| 7/4/2016 |
Run |
Sawyer Camp Trail |
easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/25/2016 |
Run |
Steven's Creek Trail |
easy |
8.1 mi |
1:16:54 |
9:28 |
|
| 6/22/2016 |
Run |
SAT |
easy |
5.3 mi |
42:28 |
8:01 |
|
| 6/16/2016 |
Run |
Sawyer Camp Trail |
easy |
4.5 mi |
37:18 |
8:16 |
|
| 6/16/2016 |
Run |
Sawyer Camp Trail |
easy |
4.5 mi |
36:29 |
8:04 |
|
| 5/22/2016 |
Run |
Sawyer Camp Trail |
easy |
6.0 mi |
47:00 |
7:50 |
|
| 5/20/2016 |
Run |
Sawyer Camp Trail |
easy |
6.0 mi |
45:11 |
7:32 |
|
| 5/17/2016 |
Run |
Campus Drive |
easy |
5.5 mi |
45:07 |
8:09 |
|
| 5/13/2016 |
Run |
Campus Drive |
easy |
3.2 mi |
26:38 |
8:17 |
|
| 5/6/2016 |
Run |
Sawyer Camp Trail |
easy |
5.0 mi |
41:00 |
8:12 |
|
| 5/5/2016 |
Run |
Treadmill |
easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/3/2016 |
Run |
Campus Drive |
easy |
2.9 mi |
26:37 |
9:07 |
|
| 4/9/2016 |
Run |
Sawyer Camp Trail |
easy |
8.6 mi |
1:08:23 |
7:56 |
|
| 4/5/2016 |
Run |
Sawyer Camp Trail |
easy |
8.0 mi |
1:05:00 |
8:09 |
|
| 3/30/2016 |
Run |
Campus Drive |
Cruise Interval |
11.3 mi |
1:17:59 |
6:55 |
|
| 3/29/2016 |
Run |
Campus Drive |
easy |
7.2 mi |
57:35 |
7:58 |
|
| 3/26/2016 |
Run |
Sawyer Camp Trail |
easy |
11.6 mi |
1:28:19 |
7:37 |
|
| 3/25/2016 |
Run |
Campus Drive |
easy |
7.8 mi |
1:04:56 |
8:21 |
|
| 3/18/2016 |
Run |
Treadmill |
easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 3/14/2016 |
Run |
Campus Drive |
easy |
9.6 mi |
1:16:31 |
7:58 |
|
| 3/8/2016 |
Run |
Campus Drive |
easy |
10.0 mi |
1:15:25 |
7:33 |
|
| 3/4/2016 |
Run |
nbhd |
easy |
9.0 mi |
1:08:32 |
7:37 |
|
| 3/2/2016 |
Run |
From Office |
easy |
4.0 mi |
32:00 |
8:03 |
|
| 3/2/2016 |
Run |
To Office |
easy |
6.0 mi |
48:18 |
8:03 |
|
| 2/29/2016 |
Run |
Campus Drive |
Cruise Interval |
10.0 mi |
1:07:45 |
6:46 |
|
| 2/29/2016 |
Run |
Campus Drive |
easy |
0.7 mi |
5:59 |
8:33 |
|
| 2/26/2016 |
Run |
Campus Drive |
easy |
0.9 mi |
7:33 |
8:41 |
|
| 2/25/2016 |
Run |
nbhd |
easy |
7.7 mi |
1:02:18 |
8:05 |
|
| 2/19/2016 |
Run |
Campus Drive |
Tempo run |
12.3 mi |
1:24:06 |
6:51 |
|
| 2/16/2016 |
Run |
Sawyer Camp Trail |
Cruise Interval |
11.6 mi |
1:25:27 |
7:23 |
|
| 2/12/2016 |
Run |
Sawyer Camp Trail |
easy |
10.5 mi |
1:17:09 |
7:20 |
|
| 2/10/2016 |
Run |
Campus Drive |
easy |
8.6 mi |
1:13:12 |
8:31 |
|
| 2/3/2016 |
Run |
Campus Drive |
Cruise Interval |
12.0 mi |
1:23:05 |
6:56 |
|
| 1/29/2016 |
Run |
Campus Drive |
easy |
8.4 mi |
1:06:36 |
7:57 |
|
| 1/26/2016 |
Run |
Sawyer Camp Trail |
easy |
10.5 mi |
1:19:36 |
7:35 |
|
| 1/22/2016 |
Run |
Campus Drive |
easy |
7.1 mi |
55:40 |
7:54 |
|
| 1/21/2016 |
Run |
Campus Drive |
easy |
7.4 mi |
1:01:08 |
8:17 |
|
| 1/19/2016 |
Run |
Campus Drive |
easy |
8.6 mi |
1:11:14 |
8:17 |
|
| 1/16/2016 |
Run |
Sawyer Camp Trail |
easy |
11.6 mi |
1:29:17 |
7:42 |
|
| 1/12/2016 |
Run |
Montreal |
easy |
10.0 mi |
1:25:15 |
8:32 |
|
| 1/11/2016 |
Run |
Montreal |
easy |
11.3 mi |
1:34:19 |
8:22 |
|
| 1/10/2016 |
Run |
Montreal |
easy |
6.4 mi |
58:43 |
9:11 |
|
| 1/9/2016 |
Run |
Montreal |
easy |
10.3 mi |
1:33:03 |
9:02 |
|
| 1/6/2016 |
Run |
Campus Drive |
easy |
7.2 mi |
59:51 |
8:19 |
|
| 1/5/2016 |
Run |
Campus Drive |
Speed |
10.0 mi |
1:15:16 |
7:32 |
|
| 1/2/2016 |
Run |
Steven's Creek Trail |
easy |
5.1 mi |
42:32 |
8:22 |
|
| 12/27/2015 |
Run |
Treadmill |
easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 12/26/2015 |
Run |
Treadmill |
easy |
6.0 mi |
53:30 |
8:55 |
|
| 12/25/2015 |
Run |
Treadmill |
easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 12/24/2015 |
Run |
Treadmill |
easy |
6.0 mi |
53:00 |
8:50 |
|
| 12/23/2015 |
Run |
Treadmill |
easy |
6.0 mi |
53:00 |
8:50 |
|
|