Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/8/2017 |
Run |
H2W |
easy |
1.1 mi |
8:57 |
8:13 |
|
5/14/2016 |
Run |
Sawyer Camp Trail |
easy |
4.0 mi |
31:49 |
7:54 |
|
4/3/2016 |
Run |
Campus Drive |
easy |
7.1 mi |
57:56 |
8:14 |
|
3/31/2016 |
Run |
Campus Drive |
easy |
8.0 mi |
1:04:59 |
8:08 |
|
3/31/2016 |
Run |
Campus Drive |
easy |
2.7 mi |
22:15 |
8:19 |
|
3/22/2016 |
Run |
Bay Trail-Foster city |
easy |
8.9 mi |
1:12:33 |
8:07 |
|
3/11/2016 |
Run |
Sawyer Camp Trail |
easy |
11.6 mi |
1:25:58 |
7:24 |
|
3/5/2016 |
Run |
Sawyer Camp Trail |
easy |
11.6 mi |
1:27:44 |
7:34 |
|
2/20/2016 |
Run |
Bay Trail-Foster city |
easy |
8.8 mi |
1:16:49 |
8:45 |
|
2/14/2016 |
Run |
Sawyer Camp Trail |
easy |
8.0 mi |
1:05:49 |
8:14 |
|
2/11/2016 |
Run |
Sawyer Camp Trail |
easy |
8.0 mi |
1:01:31 |
7:42 |
|
2/8/2016 |
Run |
Bay Trail-Foster city |
easy |
9.9 mi |
1:19:55 |
8:03 |
|
2/4/2016 |
Run |
Sawyer Camp Trail |
easy |
4.5 mi |
35:29 |
7:54 |
|
2/1/2016 |
Run |
Sawyer Camp Trail |
easy |
10.5 mi |
1:19:44 |
7:36 |
|
1/30/2016 |
Run |
Sawyer Camp Trail |
easy |
10.8 mi |
1:27:51 |
8:09 |
|
1/24/2016 |
Run |
Sawyer Camp Trail |
easy |
7.0 mi |
57:32 |
8:14 |
|
1/20/2016 |
Run |
Campus Drive |
easy |
3.6 mi |
28:35 |
7:57 |
|
11/28/2015 |
Run |
Sawyer Camp Trail |
easy |
6.0 mi |
45:47 |
7:38 |
|
11/23/2015 |
Run |
Sawyer Camp Trail |
easy |
5.9 mi |
46:11 |
7:51 |
|
11/19/2015 |
Run |
Sawyer Camp Trail |
easy |
6.0 mi |
49:06 |
8:12 |
|
11/9/2015 |
Run |
Bay Trail |
easy |
6.2 mi |
50:00 |
8:04 |
|
11/3/2015 |
Run |
Campus Drive |
easy |
8.7 mi |
1:09:25 |
8:00 |
|
11/2/2015 |
Run |
Bay Trail-Foster city |
easy |
5.6 mi |
47:25 |
8:29 |
|
9/16/2015 |
Run |
Campus Drive |
easy |
9.0 mi |
1:10:00 |
7:47 |
|
9/14/2015 |
Run |
Campus Drive |
easy |
11.4 mi |
1:27:30 |
7:41 |
|
9/3/2015 |
Run |
Campus Drive |
easy |
9.3 mi |
1:11:30 |
7:41 |
|
9/1/2015 |
Run |
Sawyer Camp Trail |
easy |
10.5 mi |
1:23:00 |
7:55 |
|
7/31/2015 |
Run |
Steven's Creek Trail |
easy |
8.4 mi |
1:09:25 |
8:17 |
|
7/21/2015 |
Run |
Steven's Creek Trail |
easy |
9.2 mi |
1:17:20 |
8:26 |
|
7/20/2015 |
Run |
Campus Drive |
easy |
6.1 mi |
48:37 |
7:59 |
|
7/16/2015 |
Run |
Park+Campus Drive |
easy |
4.0 mi |
31:32 |
7:54 |
|
7/12/2015 |
Run |
Park+Campus Drive |
easy |
9.0 mi |
1:12:12 |
8:02 |
|
7/7/2015 |
Run |
Steven's Creek Trail |
easy |
6.8 mi |
1:03:28 |
9:18 |
|
6/30/2015 |
Run |
Campus Drive |
easy |
6.7 mi |
54:13 |
8:07 |
|
6/16/2015 |
Run |
nbhd |
Tempo run |
5.4 mi |
36:08 |
6:44 |
|
6/12/2015 |
Run |
Campus Drive |
easy |
4.9 mi |
38:21 |
7:46 |
|
5/27/2015 |
Run |
Steven's Creek Trail |
easy |
9.9 mi |
1:22:44 |
8:24 |
|
5/23/2015 |
Run |
Steven's Creek Trail |
Mid |
12.2 mi |
1:49:55 |
9:03 |
|
5/18/2015 |
Run |
Steven's Creek Trail |
easy |
9.0 mi |
1:13:06 |
8:08 |
|
5/16/2015 |
Run |
LGCT |
Mid |
12.7 mi |
1:58:00 |
9:17 |
|
5/11/2015 |
Run |
Campus Drive |
easy |
5.5 mi |
48:09 |
8:46 |
|
5/10/2015 |
Run |
Steven's Creek Trail |
easy |
9.7 mi |
1:23:08 |
8:35 |
|
5/9/2015 |
Run |
Steven's Creek Trail |
easy |
7.7 mi |
1:14:29 |
9:39 |
|
4/6/2015 |
Run |
Park+Campus Drive |
easy |
9.2 mi |
1:09:30 |
7:33 |
|
4/2/2015 |
Run |
Campus Drive |
Cruise Interval |
10.0 mi |
1:13:02 |
7:19 |
|
4/1/2015 |
Run |
Campus Drive |
easy |
9.5 mi |
1:12:57 |
7:41 |
|
3/31/2015 |
Run |
Campus Drive |
easy |
6.2 mi |
51:46 |
8:21 |
|
3/19/2015 |
Run |
Kashiwa |
easy |
5.0 mi |
38:02 |
7:37 |
|
3/14/2015 |
Run |
|
easy |
1.8 mi |
18:30 |
10:04 |
|
3/14/2015 |
Run |
皇居 |
Race |
9.1 mi |
56:46 |
6:13 |
|
3/14/2015 |
Run |
|
easy |
1.2 mi |
9:37 |
7:46 |
|
3/12/2015 |
Run |
Kashiwa |
Cruise Interval |
11.5 mi |
1:20:54 |
7:03 |
|
3/11/2015 |
Run |
Kashiwa |
easy |
7.0 mi |
56:49 |
8:07 |
|
3/6/2015 |
Run |
Campus Drive |
easy |
9.0 mi |
1:11:53 |
8:00 |
|
3/4/2015 |
Run |
Park+Campus Drive |
easy |
9.8 mi |
1:18:00 |
7:58 |
|
3/3/2015 |
Run |
Park+Campus Drive |
easy |
8.1 mi |
1:07:21 |
8:21 |
|
2/28/2015 |
Run |
Steven's Creek Trail |
Long |
16.1 mi |
1:57:49 |
7:20 |
|
2/21/2015 |
Run |
Park+Campus Drive |
easy |
10.8 mi |
1:22:16 |
7:38 |
|
2/20/2015 |
Run |
Park+Campus Drive |
easy |
8.8 mi |
1:12:19 |
8:13 |
|
2/17/2015 |
Run |
Steven's Creek Trail |
easy |
8.4 mi |
1:09:49 |
8:21 |
|
2/16/2015 |
Run |
Gunn high school track |
Speed |
8.8 mi |
1:03:38 |
7:14 |
|
2/14/2015 |
Run |
Steven's Creek Trail |
easy |
7.1 mi |
1:00:00 |
8:26 |
|
2/12/2015 |
Run |
Park+Campus Drive |
easy |
9.5 mi |
1:14:02 |
7:48 |
|
2/11/2015 |
Run |
Campus Drive |
easy |
9.2 mi |
1:14:41 |
8:08 |
|
2/8/2015 |
Run |
Park+Campus Drive |
easy |
9.3 mi |
1:12:52 |
7:51 |
|
2/6/2015 |
Run |
|
easy |
6.0 mi |
50:00 |
8:20 |
|
2/4/2015 |
Run |
Campus Drive |
easy |
9.0 mi |
1:11:37 |
7:58 |
|
2/1/2015 |
Run |
Park+Campus Drive |
easy |
9.5 mi |
1:20:26 |
8:30 |
|
1/30/2015 |
Run |
Park |
easy |
4.5 mi |
36:00 |
8:00 |
|
1/29/2015 |
Run |
Campus Drive |
easy |
10.0 mi |
1:19:21 |
7:57 |
|
1/28/2015 |
Run |
Campus Drive |
easy |
5.0 mi |
40:49 |
8:08 |
|
1/28/2015 |
Run |
Campus Drive |
easy |
4.9 mi |
41:08 |
8:26 |
|
1/26/2015 |
Run |
Campus Drive |
easy |
9.7 mi |
1:15:08 |
7:45 |
|
1/24/2015 |
Run |
Steven's Creek Trail |
Long |
17.4 mi |
2:12:29 |
7:38 |
|
1/22/2015 |
Run |
Campus Drive |
easy |
8.3 mi |
1:09:43 |
8:24 |
|
1/20/2015 |
Run |
Campus Drive |
easy |
9.2 mi |
1:12:15 |
7:52 |
|
1/17/2015 |
Run |
|
Long |
15.1 mi |
1:54:53 |
7:37 |
|
1/15/2015 |
Run |
Campus Drive |
easy |
7.3 mi |
1:01:07 |
8:26 |
|
1/10/2015 |
Run |
Steven's Creek Trail |
Long |
16.8 mi |
2:10:59 |
7:48 |
|
1/7/2015 |
Run |
stanford |
Mid |
11.6 mi |
1:25:46 |
7:23 |
|
1/3/2015 |
Run |
LGCT |
Mid |
14.7 mi |
1:56:10 |
7:54 |
|
12/31/2014 |
Run |
Park+Campus Drive |
easy |
10.5 mi |
1:22:50 |
7:54 |
|
12/28/2014 |
Run |
|
easy |
11.1 mi |
1:29:20 |
8:03 |
|
12/25/2014 |
Run |
Palo Alto |
easy |
9.5 mi |
1:17:07 |
8:09 |
|
12/18/2014 |
Run |
stanford |
easy |
5.0 mi |
45:21 |
9:05 |
|
|