Run: Easy Previous Next

7/31/2008

8:40 AM

3 mi

35:00

11:40 mi

Health

153 lb
1453

Weather

78 F

Ratings

5 / 10
9 / 10
  • Map

Notes

Had a good run today! I felt good the whole way and even better the last mile and picked up the pace a bit. Breathing seems to be working well with the 2-2. Legs felt the best they have during a run so far. Weather was nice, a little humid and cloudy.

Meals: Dinner: Peppers, Onion, Mushroom 2 egg Omelet, 2 Piece Toast, Ice cream dessert

Breakfast: Cheerios, 1/2 cup coffee, Swig of juice

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