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Summary
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Run: Long
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12/15/2013
Date
16.1 mi
Distance
2:00:00
Duration
7:28 mi
Pace
Equipment
ASICS gel-cumuls 15
Health
Weight
152 lb
Avg HR
149 bpm
kilojoules
7749
Map
Course
<No name>
Notes
2mile@7:30
9mile@7:24
4mile@7:19
1mile@7:30
Comments
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