Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/6/2019 Run
some woods in the college i dunno
Easy 1.5 mi 12:00 8:00
7/5/2019 Run   Easy 2.0 mi 14:00 7:00
7/4/2019 Run   Long 4.0 mi 27:54 6:59
7/3/2019 Bike   Easy 8.4 mi 45:00 5:22
7/2/2019 Run   Easy 2.5 mi 18:00 7:12
7/1/2019 Run   Easy 3.0 mi 22:12 7:24
6/30/2019 Run   Easy 3.1 mi 25:04 8:09
6/28/2019 Run   Tempo 2.9 mi 24:28 8:27
6/27/2019 Run   Easy 2.4 mi 20:00 8:31
6/26/2019 Run   Long 4.3 mi 45:00 10:24