Notes
1st race of the year at Elmhurst. The weather was a little chilly and the wind was annoying. Molly said to use this as a workout and try to group it up. At the start I got out niclely with old gill and lemons. We were together for about the 1st 3 quarters of a mile, then Tomawak came out of no where and took off. Old gill and Lemons went with him and I tried to hang with them but I got lost in a pack. I settled in to a nice pace. I wasnt confortable but I wasnt dying either. I dont know my mile split but for the 2 mile I was somewhere around 12:15 and 3 mile I was 18:40. I deffinatly got into a nice rythym in the middle of it. At the end of it I had to strongly resis the urge to kick it in being as I was being passed left and right by people who were kicking it in, but I felt nice and smooth at the end. I ended up running 15-20 seconds slower than last year but I think I treated last years race as more of a race and stuck to the workout plan of this year, Molly said to finish and feel like I could have ran another 2000 meters and I definately felt like I could have ran another 2k