| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2010 |
Bike |
Armin |
Easy |
|
30:00 |
|
 |
| 5/4/2010 |
Bike |
Armin |
Easy |
|
30:00 |
|
|
| 2/27/2010 |
Run |
Armin |
Easy |
1.0 mi |
|
|
|
| 2/20/2010 |
Run |
Armin |
Easy |
1.0 mi |
|
|
|
| 2/20/2010 |
Run |
Armin |
Easy |
2.0 mi |
|
|
|
| 2/20/2010 |
Run |
Armin |
Race |
400.0 m |
1:03 |
4:14 |
|
| 2/12/2010 |
Bike |
Armin |
Easy |
|
30:00 |
|
|
| 2/8/2010 |
Run |
Armin |
Fartlek |
6.0 mi |
|
|
|
|