Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/23/2012 Run 4 lakes hill warmup building 1.9 mi 13:01 6:52 1/16/2012 Run 4 lakes hill warmup Hill 1.5 mi     1/16/2012 Run 4 lakes hill warmup Tempo 3.5 mi 24:14 6:56