Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2024 |
Run |
Marlborough High School |
Easy |
6.2 mi |
49:51 |
8:04 |
|
4/4/2024 |
Run |
Southboro |
Snow |
6.1 mi |
49:22 |
8:08 |
|
3/28/2024 |
Run |
O'Malley (MB) |
Easy |
3.9 mi |
31:01 |
7:55 |
|
3/23/2024 |
Run |
YMCA (Outdoor) |
Easy |
7.0 mi |
55:44 |
7:57 |
|
3/15/2024 |
Run |
Latisquama |
Easy |
7.4 mi |
55:44 |
7:34 |
|
3/5/2024 |
Run |
Little Bonito |
Easy |
4.5 mi |
33:44 |
7:35 |
|
2/28/2024 |
Run |
Little Bonito |
Steady |
4.5 mi |
34:06 |
7:33 |
|
2/14/2024 |
Run |
Saxonville Detour |
Tempo/Pushed |
7.0 mi |
51:27 |
7:19 |
|
2/5/2024 |
Run |
Marlborough High School (Night) |
Easy |
5.0 mi |
40:54 |
8:16 |
|
1/24/2024 |
Run |
Stonebridge (EPM) |
Easy |
7.2 mi |
55:05 |
7:40 |
|