Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/4/2015 Run Old Colony (WB)--Night Easy 6.1 mi 41:43 6:53 6/15/2015 Run WB High School Steady 3.1 mi 21:34 6:57 6/2/2015 Run Mill Street (WB) Easy 4.7 mi 33:07 7:05 4/10/2015 Run   Steady 3.2 mi 21:59 6:58 4/6/2015 Run Saxonville Detour Steady 6.1 mi 41:29 6:50 4/1/2015 Run   Easy 3.4 mi 24:04 7:12 3/27/2015 Run   Steady 7.4 mi 54:08 7:19 3/23/2015 Run   Steady 3.2 mi 21:23 6:47 3/5/2015 Run EPM 4.2 Steady 5.0 mi 35:38 7:06 1/20/2015 Run   Steady 3.0 mi 21:10 6:58 12/28/2014 Run Old Colony (WB) Steady 5.5 mi 38:30 7:00 12/23/2014 Run   Easy 5.3 mi 40:27 7:43 12/21/2014 Run Old Colony (WB)--Night Easy 5.9 mi 44:59 7:41