Notes
Went running with the boys this morning on the B&A Trail. Well, not with them, I only saw them twice. But whatever.
So I was going to do five, but my shins were not being nice, so I decided to just run a really fast four and call it quits. The first two were in 14:44, and the second two were in 15:52. Which kind of made me sad. Because I was aiming to run my second two faster. But whatever. I was tired. And my shins hurt.
And my back has been really sore lately, I don't know why. I'm starting to think because during long runs as I get tired I start to like hunch over and so it strains my lower back. I know that was the case yesterday in the rain because the hood of my jacket like kept coming down in my face and getting all up in my eyes so I just looked at the ground the entire time, so that was proabably bad for my posture. But yeah. I'll probably take a day off tomorrow. My legs are starting to feel lead-like.