Notes
Man. So I've definitely discovered something. That I can't bring myself to tell myself to slow down. It just doesn't work with me. Like, it felt almost WRONG to be like "Woah, I need to run slower." I'm just so used to having a go hard or go home attitude that it's like against everything inside of me to slow down. Haha. But whatever. I guess it was kind of fun to just completely BS a workout, because that's essentially what happened. Like, yeah, it was pathetic.
But it does feel good to know that I can run 3:26 800s all day without even like breathing hard. That's like what, a 6:52 mile?
I remember when I couldn't even imagine being able to run a mile in under 7:00 ever again.
Heh. It's hard to believe that that was only two months ago. I'm still kind of amazed.
And turnarounds like that don't happen in distance running.