Notes
Not too terrible considering I was vomiting up my guts and had terrible diarhhea yesterday. Also went on an easy 5 or so mile hike today on the Harbor Islands with Jason, Yomarie, and Jeff. So all in all, a nice fun-filled day capped off by a not-so-terrible run. I'm going to do some core work before my heart rate gets too far down, although I do have a really full stomach and still feel a bit like throwing up, so I might not get too far. But oh well. I'm GOING to get back in shape. I might even run a half-marathon in October if the mood strikes me.