Notes
Starting my hardcore summer XC training program! Woooooooo! Figured I should probably log it to keep track and stay motivated. So...commence logging! Had a nice 7 mile run around my neighborhood before I went to work for the evenig. Music + running is the best combination!!! The weather was my favorite for running, and I didn't want to stop and go to work. Stupid Bruster's stealing my evenings. Grrr. Hopefully I can run 6 miles or an hour every day, and then get into tempo and fartlek in July to start improving pace. And all this in an attempt to run a 19:15 5K on November 2nd. Eyes on the prize!