Notes
So today could probably go down as one of the worst workouts ever in the DORSEY TRACK REGIMEN OF DOOM!!!!!
I've run so hard for the last three workouts; my legs felt like gelatin today. And I had this horrible knot in my hamstring from the get-go, and it just got worse. So by the last mile, it was not pleasant at all. I'm just so sick of track work, I hate running in circles so much. Especially with a really bad shin splint and freaking jello-legs. I just wasn't feeling it today, but I guess I ran well enough. I was pretty pleased with my efforts.
I just don't want to get complacent. I manage to surprise myself almost every time I go and run hard and finish a workout strong, and I need to build up some confidence, but I'm just so afraid that something will happen with my iron and it will all be blown to hell. Overnight. Like, I suddenly became a good runner like magic back in November, and I'm afraid that just when I'm getting competitive again I'll go out for a run one day and it will all go back to how it was in July. I just have a problem with believing the times that I ran today and last Thursday. It's just so crazy.
Oh well. I need to stop obsessing over everything. I waste too much time and energy worrying, and God forbid, caring.