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2/10/2009

3.6 mi

30:22

8:25 mi

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26 F
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Notes

HORRIBLE RUN! I'm so drained, and the ice was STILL there, despite it being 50 degrees on Sunday, which made my run doubly slow. An 8:25 pace is actually surprising, all things considered, seeing as I felt like crap and had no energy, and spent half the time trying not to break my ankle on all the crazy ice. But in any case. A workout will definitely follow this afternoon, maybe I'll put in a little more mileage on the treadmill after that.

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