Run: Interval Previous Next

11/7/2006

9:00 AM

2 mi

17:29

8:45 mi

Health

128 lb
811

Weather

50 F
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Notes

So yeah. I was pretty tired today. Ran the warmup and was pretty much dead, but then I figured I'd try running a mile, and it didn't go over too well. I felt like I was going to pass out, and I just had to sit down afterwards because my legs were like shaking. So no cooldown. I just feel like I don't recover; I haven't really recovered from Friday, even. I think I'll probably take the day off tomorrow, depending on how I feel, but I think I might be better off getting some sleep, because I'm in desperate need of that. So yeah.

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