Notes
I had to drop Quentin off at Savers and so I thought it'd be a good chance to go run at Trout Brook. The trails were decent and fairly well marked though there were certainly points of confusion and led to some extra running. But, overall it was a good run. I went long and felt pretty strong. My legs are a little sore but nothing more than any other run. My left arch is probably the worst off. The uneven surface definitely caused some soreness there but hopefully nothing that doesn't go away by tomorrow.