| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2011 |
Run |
Random |
Easy |
4.1 mi |
36:52 |
9:00 |
 |
| 6/13/2011 |
Run |
Random |
Easy |
4.0 mi |
37:06 |
9:24 |
|
| 6/11/2011 |
Run |
Random |
Easy |
6.1 mi |
55:37 |
9:08 |
|
| 6/10/2011 |
Run |
Random |
Easy |
6.0 mi |
54:20 |
9:04 |
|
| 6/6/2011 |
Run |
Random |
Easy |
4.3 mi |
37:26 |
8:43 |
|
| 6/4/2011 |
Run |
Random |
Easy |
4.5 mi |
40:58 |
9:07 |
|
| 6/3/2011 |
Run |
Random |
Easy |
4.5 mi |
41:46 |
9:17 |
|
| 6/1/2011 |
Run |
Random |
Easy |
2.8 mi |
24:52 |
8:53 |
|
| 5/31/2011 |
Run |
Random |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 5/30/2011 |
Run |
Random |
Easy |
3.1 mi |
29:26 |
9:36 |
|
| 5/29/2011 |
Run |
Random |
Easy |
4.5 mi |
41:46 |
9:21 |
|
| 5/27/2011 |
Run |
Random |
Tempo |
3.2 mi |
23:53 |
7:23 |
|
| 5/24/2011 |
Run |
Random |
Easy |
5.8 mi |
55:02 |
9:26 |
|
| 5/22/2011 |
Run |
Random |
Easy |
3.7 mi |
34:11 |
9:19 |
|
| 10/6/2010 |
Run |
Random |
Easy |
1.7 mi |
18:00 |
10:21 |
|
| 8/30/2010 |
Run |
Random |
Easy |
3.2 mi |
29:29 |
9:22 |
|
| 8/15/2010 |
Run |
Random |
Easy |
3.5 mi |
36:07 |
10:20 |
|
| 8/14/2010 |
Run |
Random |
Easy |
3.8 mi |
34:22 |
9:00 |
|
|