Run: Easy Previous Next

7/11/2014

1:52 PM

5.1 mi

38:51.07

7:36 mi

Health

171 lb
2772

Weather

75 F
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Sanford loop

Notes

Lunchtime run. Didn't feel all that great.

Comments

Scorps

Do you think you need to do more easy stuff? Every run but 1 since June 30th has been at a sub 8 pace. I know this isn't particularly hard for you but I'm wondering if you'd benefit from slower/easier training runs. If you ran with my slow ass more you wouldn't have this problem. You've got 2 weeks to wind this thing down before you go hard.