1/28/2017
9:05 AM
16 mi
2:07:50.77
8:00 mi
ASICS GT-2000 4 Lite Show (Orange/Silver)
Initializing charts...
Doug, Stevie, Eugene, Fro for first ten then Gebung with Fro for the last six. Last 4 miles fro and I decided to pick it up some and do some pace miles. We're both happy with this result. Damn cold and chilly today but glad that's done.
Workout type:Long
Distance:16 mi
6 miles at MP
Thx for pushing me today!
1/28/2017 at 8:01 PM
Nice
1/29/2017 at 2:44 AM