4/25/2014
4:59 AM
15 mi
1:48:53.80
7:16 mi
ASICS GEL-GT2000 (Black/yellow)
Initializing charts...
This 5 AM tempo BS better be worth it. 14 miles @ MP. This was good because my legs were tired to begin with. Down Gebung, around the pond and back. That's all folks. The taper begins.
Yeah and your kid was wondering where you were but I covered for you.Nice run
4/25/2014 at 12:06 PM
ya that too. Thanks.
4/25/2014 at 12:40 PM
Wow. Great training cycle, Eric. Hoping for great results for you because you earned them.
4/25/2014 at 2:01 PM
Also, this is making me question myself a little about not doing enough this week. Ah, well.
4/25/2014 at 2:02 PM
Thanks L. I can definitely say the same for you. Time to wait, wonder and worry now.
4/25/2014 at 2:03 PM
You're ready.
4/25/2014 at 4:55 PM
Another stupid workout and great training cycle. I can't wait to see you crush the current PR.
4/28/2014 at 1:31 PM
Just checking this out. Super training, Egad. I say you are ready for big things.
5/2/2014 at 3:03 AM