Run: Medium Long Previous Next

8/20/2015

5:31 AM

11 mi

1:33:09.45

8:29 mi

Health

181 lb
6304

Weather

68 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Back Rd

Notes

Back rd both directions.

Comments

Fro

8 days straight - yikes. Ever take a day off?

Fro

Oh, this is a great run on a tough road with dead legs - nice! Get ready for your MP run saturday - kill it!

Egad

Ha, I just noticed the current streak this morning too-I didn't realize. There were a couple of very light days in there though. Yes, I have a planned off day tomorrow so I can get ready for the MP on Saturday. Looks like it will be in KPort since we are housesitting there Friday night. Probably on the Marathon course the whole way.

Fro

that sounds fun - good luck. What is the MP you are looking for? Holding it for 10?

Egad

I'd love to hold it for 10 but I really am hesitant to think I can at this point. I think 8 is probably more realistic as to the edge of my current fitness. 7:25 pace.

Fro

Dude - let er rip. The worst thing, you just stop and cut it short. You got this chief. I expect to see 10 at 7:25 saturday evening!